is it just 8 weeks
sorry: is it just 8 weeks - Bridge to 10K
sorry
Written by
paul1960
Graduate10
To view profiles and participate in discussions please or .
3 Replies
•
ju-ju-Graduate10
Hello, do you mean re 10 is the Magic number? I will be posting next weeks runs ( week 5) etc tomorrow
mountaindreamerGraduate10
If you were asking about weeks 9/10 in your last post paul1960 , look at run 3 of week 8 - you’re up to 10k. So, yes, it’s an 8 week programme. 😊❤️
OldflossAdministratorGraduate10
It is an 8 week programme Paul...The new Magic 10 will start when this latest one finishes... After Christmas maybe... ju-ju- will post the new one as and when
Not what you're looking for?
You may also like...
10K, oh sorry 11K
Hiya,
A beautiful morning, 10°C with a little bit of sun, perfect weather for running. Long (thin)...
Feeling sorry for myself
So today I was going to start week 2 however the snot gods have decided I could do with a rest. I’m...
Sorry shoes parkrun madnesses
Hi all
did the Llanerchaeron parkrun this morning through storm Callum torrential rain and extreme...
Feeling sorry for myself 😢
After an amazing 1st 10k distance last week I managed 3k on Monday at a very slow easy pace. Woke...
Feeling sorry for myself
Grand plans running wise today, I was going to do the Whitley Bay park run this morning at a...