C25K complete...is there a B210K app? - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

C25K complete...is there a B210K app?

Karou profile image
7 Replies

Hi folks. I completed C25K today and I'm a bit confused about what's next. Is there a particular app to use for B210K? Any advice /suggestions would be appreciated.

Written by
Karou profile image
Karou
To view profiles and participate in discussions please or .
7 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

There are podcasts helping you to get to 10K. Congratulations on your graduation and completing C25K with week 9 run 3. To get your graduation🎓 badge and the word GRADUATE 🎓next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran🏃 W9R3 of C25K 🎓 😊🏃

Karou profile image
Karou in reply toAlMorr

Thanks AlMorr. I'm so chuffed to have completed C25K and am really motivated to keep running.

BaddieThePirate profile image
BaddieThePirateGraduate10

Congratulations! Climb up in the podium (it's getting pretty crowded up here, but we're a friendly bunch).

I wrote out Ju-Ju's plan, then downloaded Runkeeper set to alert me every 5 minutes and every 1km. You can still listen to Ted Talks or music on your phone, Runkeeper just interrupts to let you know how you're doing. That worked for me. Good luck!

Karou profile image
Karou in reply toBaddieThePirate

Thanks so much. I'll try runkeeper. I've been checking out running playlists too. I think music will help to keep me going.

BaddieThePirate profile image
BaddieThePirateGraduate10 in reply toKarou

Makes me run faster. Look for C25K+ podcasts too. I've only used one but enjoyed it and will be trying the others soon...

SarahBrown profile image
SarahBrown in reply toBaddieThePirate

Can you tell me what Juju”s plan is please? This is mentioned quite a lot and excuse my naivety, but I haven’t a clue what it is or where to find it!! I am in w8r3 of c25k and am already trying to plan ahead after I graduate so any information is useful. Many thanks

UpTheStanley profile image
UpTheStanleyGraduate10 in reply toSarahBrown

The invitation to sign up to the latest incarnation of Ju-Ju's plan is here … healthunlocked.com/bridgeto...

There'll be another one along in a couple of months!

Not what you're looking for?

You may also like...

C25K into B210K?

Hi all, I'm in the middle of C25K and have read a lot about people bridging to 10k using various...
LoungeLizaard profile image
Graduate10

B210k Week 3 complete

So again, best laid plans and all that. Early night last night in order to get up to run early this...
limberlou profile image
Graduate10

Is there 10k app

Hi everyone, i wonder if you could help me? Im a bit of a technophobe. I am 2 weeks of graduating...
Monkeypants profile image

B210K Ju-Ju’s plan complete

Hi all, I finished B210K this morning at Weymouth Parkrun 🏃‍♂️ My official result was 5K in 27:49...
David_G profile image

Is there an official App ...

Hi, sorry, I shouldn’t really be posting in this group, yet, as I’ve not graduated C25K... week 9...
Christene profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.