B210K Ju-Juโ€™s plan complete: Hi all, I... - Bridge to 10K

Bridge to 10K

16,525 membersโ€ข26,586 posts

B210K Ju-Juโ€™s plan complete

David_G profile image
David_G
โ€ข18 Replies

Hi all, I finished B210K this morning at Weymouth Parkrun ๐Ÿƒโ€โ™‚๏ธ My official result was 5K in 27:49 so very pleased with that. ๐Ÿ˜€๐Ÿ‘ I came 11th in my age group but I have moved up from VM50-54 to VM 55-59 with my birthday having been this week ๐ŸŽ‚so that might account for my improved age-related result ๐Ÿ˜‚

When I get back home Iโ€™m going to volunteer at my local Parkrun as a โ€œthank youโ€ to everyone there whoโ€™s got me this far ๐Ÿ™‚๐Ÿ‘๐Ÿ‘

Iโ€™m going to consolidate for a few weeks at 4/5/10K and Iโ€™ve entered my first timed race over 5 miles (8K) at the end of September so onwards and upwards from here ๐Ÿ˜€๐Ÿ˜€๐Ÿ‘

Happy running everyone ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Written by
David_G profile image
David_G
To view profiles and participate in discussions please or .
18 Replies
โ€ข

Firstly, amazing time and result. Secondly, what a lovely gesture that is! ๐Ÿ˜๐Ÿ˜˜

David_G profile image
David_Gโ€ข in reply to

Thanks Sutsha, I reckon volunteering is the least I could do ๐Ÿ˜Š

Iโ€™m not sure yet where this journey is going to take me, but itโ€™s not stopping at 10K, thatโ€™s for sure ๐Ÿ˜€๐Ÿ‘

Well done David. Sounds great. I donโ€™t think your journey will stop here.

Lorijay profile image
LorijayGraduate10

Huge well done David, that's a great time!! Getting faster with age :) :)

David_G profile image
David_Gโ€ข in reply toLorijay

Yes, like a good wine perhaps? ๐Ÿท๐Ÿ˜Š๐Ÿ˜‚

Empem profile image
EmpemGraduate10

Wow that must feel so goooooood!

David_G profile image
David_G

Yes, it certainly does! I reckoned the other runners would drag me round the course so I didnโ€™t bother with Strava updates through my earplugs. ๐Ÿ™‚๐Ÿ˜Š

Sandraj39 profile image
Sandraj39Graduate10

No matter what age group- that is s fab time for 5k. Well done!โ˜บ

Dexy5 profile image
Dexy5Graduate10

Well done David, great time. I hope you remembered your bucket and spade, and had an ice cream to celebrate. I canโ€™t get over how quickly youโ€™ve all become 10k runners.

Enjoy your volunteering- itโ€™s great to be on the other side cheering everyone on too

Oh and happy birthday too

David_G profile image
David_Gโ€ข in reply toDexy5

Thanks Dexy, I had a lovely time at the seaside and enjoyed my birthday with lovely meal! ๐ŸŒŠ๐Ÿ–

I canโ€™t believe either how quickly weโ€™ve got to 10K ๐Ÿ˜ณ๐Ÿ˜Š I just followed the C25K mantra of slow and steady - except for the last outing anyway! ๐Ÿ˜Š๐Ÿ˜‚

Looking forward to volunteering - Iโ€™ve got a rough idea whatโ€™s involved having seen others doing it on my way round ๐Ÿ™‚

Dexy5 profile image
Dexy5Graduate10โ€ข in reply toDavid_G

Just make a lot of noise and cheer everyone on and youโ€™ll do great. You get to chose your role on the roster - timekeeper is the most important and can be stressful if you get out of sync. I loved being at the turning cone but want to do tail wagger next time - it counts as a (slow) run and a volunteer.

David_G profile image
David_Gโ€ข in reply toDexy5

Thanks, Iโ€™ll start off with cheering people on I think and see how I get on with that. Itโ€™s the volunteering version of โ€œslow and steadyโ€ ๐Ÿ˜‚

Dexy5 profile image
Dexy5Graduate10โ€ข in reply toDavid_G

๐Ÿคฃ๐Ÿคฃ

Irish-John profile image
Irish-JohnGraduate10

Well done indeed!!!!!! โ˜บ

Equi-geek profile image
Equi-geekGraduate10

Happy birthday๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰, congratulations ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ and well done ๐Ÿ‘๐Ÿ‘๐Ÿ™๐Ÿ˜˜too for volunteering to help at PR!

David_G profile image
David_Gโ€ข in reply toEqui-geek

Thanks Equi-geek! ๐Ÿ™‚ Iโ€™ve got a few ideas about what Iโ€™m doing next so watch this space ๐Ÿ˜Š

David_G profile image
David_Gโ€ข in reply toEqui-geek

Thanks Equi-geek! ๐Ÿ™‚ Iโ€™ve got a few ideas about what Iโ€™m doing next so watch this space ๐Ÿ˜Š

LoungeLizaard profile image
LoungeLizaardGraduate10

Congrats David - and such a good time on the 5K!

Not what you're looking for?

You may also like...

Ju-Juโ€™s plan W8R3

Hi everyone, Iโ€™ve just completed second run of the week. Just 4K today then 5K Weymouth Parkrun on...
David_G profile image
โ€ข

Ju-Juโ€™s Magic Plan

Bit of advice, please. Some of you will have seen my lamentations on C25K, and I have decided to...
MuddledGardener profile image
Graduate10โ€ข

Ju-Juโ€™s plan W7R2 - 4K

Hi everyone, I did my latest run under the plan earlier. It was 4K but took me 27:17 and the pace...
David_G profile image
โ€ข

Ju-Juโ€™s 10K Plan โœ…

I did it!! Up bright and early to beat the heat. Armed with my electrolyte drink and my running...
Ripcurlrana71 profile image
Graduate10โ€ข

Ju-Juโ€™s plan W8R1

Hi everyone, Iโ€™ve done 1st run of week 8 this morning in Bognor. I did 10K in 1:08 hours so pleased...
David_G profile image
โ€ข

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.