First 2.5k and post run planks done,
so I'm on the 10K path.
Hormonal bloat πand lentils for lunch π mean't I didn't feel very lithe but I ran round the park with the dog in our Hi Viz and saw all the wiz bang of local fireworks π₯
It was a debut for these little crackers. Super new shoes, gift to self for completing the C25k