Just got in after the Keswick Parkrun. My usual 34+ minutes for the 5K. It was also the 5K element of my first week on Juju's magic road to 10K.
I have to say that the 5.5K on Thursday was easier, but maybe I am pushing more when surrounded by healthy people. Oh golly! the girls were beautiful in the sunshine and their running kit - I didn't see anyone with capris like Flick's. π’ You can tell from the pic that it is sunny, very few under the awning...
I'll edit in the results when they come out this afternoon. Strava thinks I did some PBs anyway. π³
Edit: as promised the official result:
Place: 209th of 252. Time: 34:38. Age Grade: VM65-69 49.81%.
Male: 125th
New PB!
I'd really like to get that age grade over 50%....