Lovely day for a run. Parkrun time a bit slow as I ran back to accompany a friend on her first Parkrun - she mostly walked and I ran beside her. Still snailing along ππ
Another beautiful Conwy Parkrun: Lovely day... - Bridge to 10K
Another beautiful Conwy Parkrun
![Languid_Lil profile image](https://images.hu-production.be/avatars/66a876b7b1cd01fe3a37c078692c16d9_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_02e6b261f969497e8aaee20eaadf4a19_636756423342816000.jpg)
![Languid_Lil profile image](https://images.hu-production.be/avatars/66a876b7b1cd01fe3a37c078692c16d9_small@2x_100x100.jpg)
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
Thatβs what parkrun is all about... well done!
Iβm nearby soon, but sadly Monday to Thursday, so not ticking that one off my todo list yet... may have a freedom run of it though.
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Oh how pretty your parkrun is Lil! Not surprised you love running there. β€οΈ
And nice to help a newbie friend out too! Very well done. I volunteered this morning and was able to watch the super human uber gazelle fly over the finish line in 16.08! Bonkers time! πππππππ
Just to witness a gazelleπ¦ finishing in a time of 16.08 is wonderful, only athletes πrunning in summer time track 5000 metre races can go faster, that is the fastest time I have come across regarding a Saturday morning park run.
I'm so jealous of you running through such beautiful scenery. No wonder you "take your time" - so that you can take it all in!! Go you!!!!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Looks great.. I am at the coast again soon so may head up there a week on Saturday!
Well done you!
Oooh maybe we can say hello!
![Agelesslass profile image](https://images.hu-production.be/avatars/b3d56c28eccb8458a23874ec4390dfad_small@2x_100x100.jpg)
Nice of you to help her, thatβs what itβs all about, being supportive, well done Lil
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
That looks a great place to run Lil. You followed the Parkrun philosophy in running with your friend. Itβs a run not a race. ππππππ
![mountaindreamer profile image](https://images.hu-production.be/avatars/202d774849a56a505008aacf58f4a541_small@2x_100x100.jpg)
Wow - looks great! Glad you could help support your friend. πβ€οΈ
Well done on your parkruns. Must do the one in Conwy. Did the one in Bodelwyddan last weekend whilst I was back home visiting family. It's a hilly one but a wonderful place for a parkrun. Time wasn't great but views breathtaking (literally)ππ can't seem to get any faster even using the C25K additional podcasts. Speed, stamina etc. Just a case of running faster I suppose. At least a bad run is better than no run. ππ