Physio appointment in two weeks 🎉

[HappyNoodle]

Finally got through to the physio team and have an appointment to actually see someone. Knee twanging is down to a gentle level although cycling rather than walking to work is causing aching below my knee caps now.

Still covered 165miles just walking last month, that’s with me resting as much as I can 😳 probably why my knees got fed up with me.

But all is on the up can’t wait to get some proper advice and dust off the brand new trainers I bought and go for a run again.

I’m just wondering how to make myself run slow now it’s not hot 🤦🏻‍♀️

[telford_mike Graduate10]

Fingers crossed you get a result at your appointment. Running slowly? No problem!

[HappyNoodle Graduate10 in reply to telford_mike]

It was getting speedy (for me) that did me in, I think, so...

[BaddieThePirate Graduate10]

Great you've got your appointment. I think you'll find it will be better just before your appointment date. Pretty much guaranteed!

If you're having a problem running slowly try running up steep hills 😀

[Jogunlikely in reply to BaddieThePirate]

Brilliant! 🤣

[HappyNoodle Graduate10 in reply to BaddieThePirate]

I have one small incline that feels like a hill but I’m in central London and it’s all pretty flat I could run up and down it but it’s not very long 😳 I might get dragged off to the local hospital for displaying strange repetitive behaviour

[BaddieThePirate Graduate10 in reply to HappyNoodle]

Come to the Peak (and trough) District!

[HappyNoodle Graduate10 in reply to BaddieThePirate]

I would love to. I’ve always wanted to take a walking/hiking holiday somewhere there. Spent a day in Barrow in Furness got to see some land not covered in concrete and tar 😉

[Jogunlikely]

Wow. If 165 miles is you resting, what does a normal month look like?! 🤯

[HappyNoodle Graduate10 in reply to Jogunlikely]

Around 240

[Dexy5 Graduate10]

I'm so glad you have finally got an appointment HappyNoodle; hopefully they can sort you out and get you running again. It must be so frustrating. 🏃🚴 🚶

[HappyNoodle Graduate10 in reply to Dexy5]

I certainly hope so. I have been piling the pounds back on too so even more work for my knees when I do get them to work again 😊