Possible long post alert - sorry, not sorry! - Bridge to 10K

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Possible long post alert - sorry, not sorry!

Elles78 profile image
Elles78Graduate10
3 Replies

Forgive me runners for I have sinned! It’s been 8 days since my last run!

Last Tuesday I was tormented in the shape of a circuits session and my planned run last Thursday did not happen due to the fact that I couldn’t move!!!!

I then had a very very heavy weekend in terms of alcohol and naughty food for my hen weekend. This also consisted of very little exercise unless bouncing on a trampoline, lounging in a hot tub, a massage and a burlesque lesson count? 🤔 oh and shaking a cocktail shaker (good for the bingo wings apparently).

So this morning felt sooo tough! Just 3K for the start of week 2, but felt slow and hard especially with the wind blowing me around. I felt like 3k was my absolute limit this morning and couldn’t of run another step!

However had 3 PB’s according to Strava man including a 10.08 min mile which actually made me happy!!!

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Elles78 profile image
Elles78
Graduate10
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3 Replies
Pippatong profile image
Pippatong

Ha ha sounds like you had a fun week! Back on it this week and good luck. 😉

Elles78 profile image
Elles78Graduate10 in reply to Pippatong

Loads of fun but yes back to it now!! Thank you 😊

Dexy5 profile image
Dexy5Graduate10

You are forgiven Elles- in fact if you can’t run until after your honeymoon I think you can get away with it. Although maybe a run can clear your head of all the things you need to do.

That wind is difficult too 🏃‍♀️💨

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