Got the magic 30 minutes range: On my 7th run... - Bridge to 10K

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Got the magic 30 minutes range

Crib profile image
CribGraduate10
4 Replies

On my 7th run after C25K I got into the magic time range, PB 5K at 30:20 , must admit it was a fairly flat trail run early morning 🏃‍♂️🤣

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Crib profile image
Crib
Graduate10
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4 Replies
PaulBrad profile image
PaulBradGraduate10

Well done! It’s a great achievement and a great feeling 😀

Fabulous450 profile image
Fabulous450Graduate10

Fantastic Crib! Well done you!! ❤️

ju-ju- profile image
ju-ju-Graduate10

Boom 💥 go you that is really fab

Dexy5 profile image
Dexy5Graduate10

Well done Crib 💥🌟💫

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