On my 7th run after C25K I got into the magic time range, PB 5K at 30:20 , must admit it was a fairly flat trail run early morning 🏃♂️🤣
Got the magic 30 minutes range: On my 7th run... - Bridge to 10K
Got the magic 30 minutes range
![Crib profile image](https://images.hu-production.be/avatars/4545d53e29bb4094e6567273336b0078_small@2x_100x100.jpg)
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Crib
Graduate10
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4 Replies
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![PaulBrad profile image](https://images.hu-production.be/avatars/205e0a976d8e353c5bf6166172821985_small@2x_100x100.jpg)
PaulBradGraduate10
Well done! It’s a great achievement and a great feeling 😀
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Fabulous450Graduate10
Fantastic Crib! Well done you!! ❤️
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
ju-ju-Graduate10
Boom 💥 go you that is really fab
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Dexy5Graduate10
Well done Crib 💥🌟💫
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