So, almost 7 months to the day I started couch to 5K I went under 30 minutes!! Iβm training for a half marathon so have tried not to concern myself with times too much but you just canβt help checking those 5K runs out π€·πΌββοΈ Iβm so pleased, itβs like doing that first 20 minute continuous run again. ππ
Sub 30 minutes!! ππ: So, almost 7 months to... - Bridge to 10K
Sub 30 minutes!! ππ
![ClareO65 profile image](https://images.hu-production.be/avatars/d7c6afe6087b42988eff2e6e26059c2b_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_d851311dfabb42c18906f792fbcdf628_636724538430562000.jpg)
![ClareO65 profile image](https://images.hu-production.be/avatars/d7c6afe6087b42988eff2e6e26059c2b_small@2x_100x100.jpg)
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Congratulations Clare!! Great achievement! ππ½ππ½ππ½πβ€οΈ
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Well done on the 5k in under 30 mins record; itβs one of those things weβd like to achieve, like getting the 1st 5k after graduation.??
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Well done.. tick it off your list
![Empem profile image](https://images.hu-production.be/avatars/3f72f7e691553f76b3e126069ccc70c8_small@2x_100x100.jpg)
Niiiiiice!How satisfying!
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Wonderful and congratulations on Running your first sub 30 minute 5k, only a dream for me as the quickest time I hope to run 5k is sub 35 minutes. I will be happy if I ran it in 34.59
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Well done! Itβs a brilliant feeling!
![mountaindreamer profile image](https://images.hu-production.be/avatars/202d774849a56a505008aacf58f4a541_small@2x_100x100.jpg)
Yay! Well done!!!πβ€οΈ
![Abaggs profile image](https://images.hu-production.be/avatars/ff6df40973fe4a35b7601b5a1d43fd17_small@2x_100x100.jpg)
Amazing, such a great achievementππ
![ChrisAllen1 profile image](https://images.hu-production.be/avatars/1bfe9d8e925744dac98621e1de88dd68_small@2x_100x100.jpg)
Well done Clare
Big well done ππππ sub 30 is a pretty special milestone to tick off
![Gran4z profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
Brilliant! Well doneπ»
Fabulous, itβs a great feeling ainβt it. π
![over61andstilltrying profile image](https://images.hu-production.be/avatars/9f778a15659b01dcf5dcfd4d89115a56_small@2x_100x100.jpg)
Congratulations! πΎπ₯ππ Brilliant! Well done you! It is lovely the way can give us many and varied PB opportunities. π All the very best with your half marathon (yikes!) training.