Lost, lonely, confused, sick need help.

[darkeyegirl]

Hi all my name is Dorothea. Im having a hard time with my p.t.s.d..im feeling overwhelmed my life is a mess...im trying to make new steps in my life. Im confused, lost, lonely and very scared.

If anyone is going through this. Please help. Thanku. X

[Equi-geek Graduate10]

Dorothea, I assume you are in the U.K.? Can you access your GP or contact nopanic.org.uk, or another charity listed on nhs.uk?

[Equi-geek Graduate10 in reply to Equi-geek]

I only ask, because most people start their running journey with ‘Couch to 5k’ and then come into this forum when they want to run for longer.

[Pippatong]

Hi darkeyegirl girl. If you’re not already, please talk to someone. Everyday. All the time. Off load. Look after yourself, join a self help group. If folks offer help, don’t brush it aside, accept it with grace. If you have family around and you get on, try to spend lots of time with them.❤️❤️❤️to you

[ju-ju- Graduate10]

nhs.uk/conditions/post-trau...

nhs.uk/conditions/suicide/

nhs.uk/Service-Search/Menta...

I am so sorry to hear this. I have put some links in which you may know about already but may be useful. Please do talk to someone and take care x

[Sqkr]

Hello Dorothea! I'm not sure if you came to this forum by chance, or because you'd like to start running, either way you're very welcome! I'm sorry you're feeling rubbish just now, and that things are overwhelming you. I don't know if you know the Sad Ghost Club but this picture is something I often think of when my perspective and neuroses clash:

thesadghostclub.tumblr.com/...

It's true, it does. Hang on in there, exhale. You'll be OK, you can weather the storm x

[MarkyD Graduate10]

Hi and welcome. You can come on this forum as often as you like and chat to us. We are kind, friendly and patient.

[MandiV]

Please don’t feel alone Dorothea, we will all listen if you Would like us to. Xx

[darkeyegirl]

Hi everyone. I'm so low I need that drink to stop my brain and mood. I feel I'm dieing here, with my drink in my hand.

I can't get help as I feel I'm misunderstood I can't express myself, and I'm sad can't have friends because I have blackouts.

I hate my p.t.s.d...I want to be Dorothea again. I cant find me just pain.

Thanku. Xx