Good Morning All
Well got up early even though it is Saturday but the temperature could go up here so 06:15 out the door can’t run yet because of the GBM but the doctors like you to walk so I did was averaging 1 km every 10 minutes so decided I would keep going till it got to hot or I ran out of energy any 2 hours and 23 minutes later I decided to stop temperature was going up a bit checked the Garmin and I had done 14km and I feel really chuffed with myself it will be interesting to see what the Doc says. Next target is to see if I can do the 21 km should take me about another hour but that does depend on which way I go.
For info GBM4 is a Glioblastoma Grade 4
Enjoy the weather but be careful