New longest run - 14k: I've been considering... - Bridge to 10K

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New longest run - 14k

Grannyhugs profile image
GrannyhugsGraduate10
β€’89 Replies

I've been considering running to our next village since I moved house but wanted to do it on a day when hubby could come and pick me up at the end. Having slept in yesterday I missed my run so was out of sync running with hubby - perfect, that meant he was at home, not running, so could collect me. Then I looked up the route I planned and realised the village was only 7k. Hmm how long to do a circular route and get home - 13.8k from a bike ride I'd done. My previous longest was 13.2k so not unattainable. Half a banana before I left and copious cups of tea and glasses of water. Popped a few jelly babies in my pocket. At 7k one jelly baby winked at me. I love new routes and this one was beautiful, very agricultural even a procession of 5 combines coming down the road. When I reached 12k I realised I was still a bit from home - yikes the bike ride was from the rental property at the other end of the village. Never daunted I pressed on. All the calfs were lined up along the edge of the last field grinning at me a cheering me in to my finish line. 14.32km in a time of 1hr 42 minutes. As I ran at an average 7.06min/km I kept my HR manageable and have been able to continue the day as normal. Feel fantastic achieving this. Happy running everyone πŸ€—

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Grannyhugs profile image
Grannyhugs
Graduate10
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89 Replies
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Sparkey5000 profile image
Sparkey500060minGraduate

That’s amazing.....even on a 5k my heart rate is too high at the mo and I’m way lower on km/hr.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toSparkey5000

Thank you. You didn't ask how high my HR is though. I reset all the garmin ranges to suit how I work. 🀣🀣

Timotea profile image
TimoteaGraduate10

Wow! You do realise that is over half a marathon? It must have felt spectacular! So impressed. Enjoy the high.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toTimotea

Very special but unfortunately nowhere need ½ marathon- this was km not miles so would need 22km, no particular desire to be running that far/long at the moment 🀣🀣

Timotea profile image
TimoteaGraduate10β€’ in reply toGrannyhugs

Doh! Of course! Silly me!

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toTimotea

AlMorr has just told me about metric marathons so you are correct, thank you. I'll take every milestone I can🀣

Timotea profile image
TimoteaGraduate10β€’ in reply toGrannyhugs

Excellent! Have done 8.45kms so just need to double that! But as I am considerably slower than you would be running for around 3 hours! Anyway congrats on your half metric marathon!

David_G profile image
David_G

Fantastic work Grannyhugs!πŸ™‚πŸ‘ That’s a great distance and a great achievementπŸ‘πŸ‘πŸ‘ Well done you!πŸ˜€

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toDavid_G

Thank you, we can all get there when the mood takes us🀣

Allbarron profile image
Allbarron60minGraduate

😱😱😱😱what a legend!!!! I can't imagine running that distance or that pace. My goodness you must be thrilled with that! I hope you're having some reward for such an epic effort. I'm in awe Grannyhugs 😊

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toAllbarron

Aw thanks. My parents were coming for lunch straight after my run, we've had loads of family visiting this week so yes hit the home made pizza, prosecco and cakes without any guilt🀣🀣

Allbarron profile image
Allbarron60minGraduateβ€’ in reply toGrannyhugs

Gosh you even entertained guests after that run🀦you really are a goddess!!!πŸ™ŒπŸ™ŒπŸ™Œ

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toAllbarron

I'm on cloud 9 having moved beside family after 33years away so now Scotlands lockdown is being lifted a little I'm making the most of family time.

Allbarron profile image
Allbarron60minGraduateβ€’ in reply toGrannyhugs

How lovely!! Long may it continue πŸ‘πŸ‘

AlMorr profile image
AlMorrAmbassadorGraduate10

Excellent run for you today Grannyhugs, good time as well, 14K is more than a METRIC Half Marathon.

As you know I am running 1K more every Wednesday to eventually get to run 10 miles or a little over 16K, this Wednesday I will be running 13K, but a suggestion from Cheekychipmunks is to run 13.1K which is a metric half marathon, so by running 14K today you have run a little more.

I am not too sure if the administrators give out badges such as "Metric HM Graduate", I understand they do for Metric Marathon Graduate, I suppose you could ask, anyway, well done on your run today, as you know today I celebrated 1 year since I ran my first full 5k Parkrun.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toAlMorr

Thank you AlMorr you are always a support but I was also impressed with your quest for longer runs so inspired to try this one today. I've never heard of a metric marathon, new one on me, thank you.

AlMorr profile image
AlMorrAmbassadorGraduate10β€’ in reply toGrannyhugs

A metric marathon is held in amongst other places Edinburgh, probably not this year, its 26.2 kilometers, not 26. 2 miles, I understand anyone running that distance on the marathon Healthunlocked forum now gets a badge and the words "Metric Marathon" next to their username, however, I am not sure if anyone running a metric half marathon which is 13.1 Kilometres gets a badge.

Buddy34 profile image
Buddy34Graduate10

Congratulations Grannyhugs, your run sounds great. Glad the jelly babies helped and you had the calves cheering you on near the end πŸ‘πŸ‘πŸ‘πŸ‘πŸ„

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toBuddy34

Thank you -still nowhere near your distances. 1 jelly baby eaten, 2 fairly sticky after being in my pocket all that time 🀣🀣

Buddy34 profile image
Buddy34Graduate10β€’ in reply toGrannyhugs

I used haribo jelly babies and wrapped them in cling film . Think it helped πŸ€”

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toBuddy34

Good plan, thank you

Jell6 profile image
Jell6Graduate10β€’ in reply toGrannyhugs

1!, how can you only eat 1?

Excellent run Grannyhugs 😊

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toJell6

🀣🀣 I’ve actually had a couple tucked into my phone holder for a few weeks. It’s all psychological, if I don’t think about them I don’t need them🀣🀣

Sandraj39 profile image
Sandraj39Graduate10

Amazing distance Grannyhugs - well done! πŸ’ͺπŸ‘πŸ™‚ Feeling good after a long run is always a bonus too in my books!

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toSandraj39

Thank you, I think a good long walk or cycle tomorrow to ward off stiffness will be required.

Mum22boys profile image
Mum22boysGraduate10

Hope you're still on cloud 9, sounds like one of those runs πŸ˜€ although the pizza and cake sound pretty good too πŸ˜‰

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toMum22boys

Thank you, when you think of a run for a long time before doing it it's pretty sweet. So hungry after burning all those calories. 🀣

Mum22boys profile image
Mum22boysGraduate10β€’ in reply toGrannyhugs

Got to replenish lost stores πŸ˜‰πŸ˜‚

Couchphoenix profile image
CouchphoenixGraduate10

Brilliant....well done Grannyhugs that’s a hell of a distance, very impressive and making the cattle smile too as you went past !! πŸ˜‚

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toCouchphoenix

Thank you, said cows now leaning through our hedge as our grass of course is better than theirs 🀣

Couchphoenix profile image
CouchphoenixGraduate10β€’ in reply toGrannyhugs

Always greener πŸ˜‰

Katnap profile image
KatnapGraduate10

Happy days! 😁😁😁

🐱 Katnap 🐱

Womangolfer profile image
WomangolferGraduate10

Fantastic achievement. You are an inspiration.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toWomangolfer

Thank you, I'm just me and inspired by so many runners on this forum πŸ€—

LulaHula profile image
LulaHulaGraduate10

Good job, I love reading other peoples tales about their runs it makes me look more at what I see.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toLulaHula

Thank you

SlowLoris profile image
SlowLoris

Well done.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toSlowLoris

Thank you

Wow, that’s fantastic, loved reading your post, what a great run, can’t yet imagine a run like that, very inspiring πŸ€—

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply to

Thank you, be inspired then believe in yourself. This time last year I was still telling people I don’t do running 🀣

β€’ in reply toGrannyhugs

Amazing, you’ve come (β€˜run’) a very long way in a year, fantastic achievement. πŸ˜πŸ€—

cheekychipmunks profile image
cheekychipmunksGraduate10

Excellent GH. It’s incredible what our bodies are capable of, isn’t it? πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘Š

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply tocheekychipmunks

Thank you, it certainly is. So inspired by everyone on here.

Beachcomber66 profile image
Beachcomber66Graduate10

10 mile badge is just around the corner GH. Great time πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toBeachcomber66

Thank you, give me a couple more months then I'll head to another village 🀣

lexi6 profile image
lexi6Graduate10

Fantastic Grannyh πŸ‘πŸ» So close to 10 miles and what a fab time. 😊

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply tolexi6

I was going to leave it at that distance but as today’s gone by I’ve worked out how to extend to 10 miles🀣

lexi6 profile image
lexi6Graduate10β€’ in reply toGrannyhugs

Yeeeees! πŸƒβ€β™€οΈπŸƒβ€β™€οΈGo Grannyh, πŸ‘

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Wow that’s brilliant, it sounds like a lovely run and fast for a long run

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toSueAppleRun

Thank you, tried to keep the pace at 7m/km from start but as usual started fast however that did then allow for slowing later in the run. πŸ€—

What a fantastic run Grannyhugs and a great pace too. I am aspiring to do a run like that πŸ€” πŸ’­ .

I loved reading your post. I’m intrigued by the jelly babies - ammunition for the longer runs - I’ll have to remember that. πŸ˜‰πŸ˜Š

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply to

Thank you, this time last year I was a non runner. Watch where you stash your jelly babies, the 2 I didn't eat were decidedly sweaty by the end of the run 🀣

Vonb profile image
VonbGraduate10

Brilliant run, congratulations! X

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toVonb

Thank youπŸ€—

Wimborne profile image
Wimborne

That’s just fantastic GHπŸ‘πŸ‘πŸ‘πŸ‘. Anazong run and distance!!! And jelly babies too for company. Pace sounds just right and just a perfect really long run .. so happy for you it felt good too afterwards .. got to keep those legs happy too.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toWimborne

Thank you - and still able to walk now its sunday morning, sound sleep last night🀣🀣

Fabulous job!

16k is only a step away. That's 10 miles and you get a badge for that (on the marathon training forum). Just saying. . . :)

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply to

Thank you. Maybe if I'd known the run was over 14 when I started I'd have looped the village at the end for that magic 10mile - no probably would have stopped earlier 🀣🀣 give me a couple of months πŸ€—

β€’ in reply toGrannyhugs

15k next week and 16 the week after! Its nearly in the bag :)

Bet that pizza tasted good. . .

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply to

Pizza yummy, made a big batch dough earlier in the week so it's super easy. I'll save the next run for the moment thanks, dont want too much excitement in one month 🀣

Over62 profile image
Over62

Inspirational Grannyhugs fantastic achievement, great to hear all about your nutrition before and during a run. As I approach my 12k I need to think more about that on my way to longer runs. Lovely to have the family for lunch too. So much all in one day, fabulous πŸ‘πŸŽ‰

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toOver62

Thank you. As I run before breakfast i feel on longer runs i need something in the tank. I used to help out at lots of endurance races and bananas were always handed out along the course so i guessed they were of worth. I dont feel i run far enough for one of those jelly watchers so a tiny jelly baby psychological at least does the trick 🀣

Banana12 profile image
Banana12Graduate10

OMG you are AMAZING Grannyhugs. You didnt just go girl...you smashed it! Terrifically well done.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toBanana12

Aw thank you for your support Banana12 I appreciate it πŸ€—

Blueboy5050 profile image
Blueboy5050

Amazing run, can’t wait to be able to get to that level, gratz

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toBlueboy5050

Thank you. You will get there for sure if you want to. Trust in yourself and dont push too far or fast too soon . πŸ€—

Wow! Hang on a minute.. Wooooow!!

That is better. This was lovely to read and in doing so, your run really came across as controlled and as comfortable as that distance gets. Well done you 🎽

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply to

Thank you. It was lovely to be running a travelling route as opposed to a distance if you know what I mean

Roxdog profile image
RoxdogGraduate10

Amazing! That sounds like a great run. What an achievement!

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toRoxdog

Thank you, still hungry 24hrs later though 🀣🀣

June441 profile image
June441

Wow that’s fantastic well done.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toJune441

Thank you, this time last year I was a non runnerπŸ€£πŸ€—

JoggingBear profile image
JoggingBear

Great to hear it! All progress must be enjoyed to the full. I’ve not managed any running progress for months though learning more about what my body needs is progressing so can remain hopeful.

Keep it up πŸ‘πŸƒβ€β™€οΈ

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toJoggingBear

Learning to read your own body's needs and wants is really important to progress and gives added confidence to continue or move forward. πŸ€—

Raspberrypink profile image
RaspberrypinkGraduate10

What a brilliant run and run report. Well done. Hope you are still feeling fabulous! I’m also very impressed at your restraint on the jelly baby front. I’ve started taking a few out with me in longer runs but always eat them all πŸ˜‚

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toRaspberrypink

Thank you. I may have not eaten the jelly babies but the home baking has taken a big hit over the past 24hrs🀣 and hubby is helping me by eating it tooπŸ€·β€β™€οΈ

over61andstilltrying profile image
over61andstilltryingGraduate10

Seriously impressive! Many congratulations. Very well done to you! PBs are always worth celebrating! 🍾πŸ₯‚πŸ…πŸ‘πŸ»πŸ˜ŠπŸŽ‰πŸ‘πŸŒŸ πŸ’₯⚑️ πŸƒπŸ»β€β™€οΈπŸ€Έβ€β™‚οΈπŸƒπŸ»β€β™€οΈπŸ€Έβ€β™‚οΈπŸƒπŸ»β€β™€οΈπŸ€Έβ€β™‚οΈ Fantastic! That 10 mile badge is calling your name! 😊

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toover61andstilltrying

Thankyou. I was going to leave it at that distance but as the day has gone by I’ve worked out how to extend to 10 miles🀣

over61andstilltrying profile image
over61andstilltryingGraduate10β€’ in reply toGrannyhugs

πŸƒπŸ»β€β™€οΈπŸ˜ŠπŸŽ‰πŸπŸ‘ πŸ… I'm thinking ahead!

Dexy5 profile image
Dexy5Graduate10

Wow what an excellent pace for 14.3k Grannyhugs And it sounds like you really enjoyed it too. Did anyone warm your new village that they were going to gain a running tornado?

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toDexy5

Aw thanks Dexy5 this is a very young village full of fast fit runners and cyclists I have to do something to show I'm not too old to belong here 🀣

Dexy5 profile image
Dexy5Graduate10β€’ in reply toGrannyhugs

πŸ˜‚πŸ˜‚

Jennyhare profile image
Jennyhare

Congratulations! That's a fantastic achievement.

Rungranny profile image
Rungranny60minGraduate

Absolutely smashing it. That's some run. My legs would be jelly , never mind the jelly babies.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toRungranny

Thank you, I worked up gradually and my whole life seems to run on adrenaline 🀣

Dtay1978 profile image
Dtay1978

Wow, that’s great, well done πŸ₯³

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toDtay1978

Thank youπŸ€—

Maddee_6333 profile image
Maddee_6333Graduate10

Absolutely fantastic! Well done.

And sounds lovely too.

Grannyhugs profile image
GrannyhugsGraduate10β€’ in reply toMaddee_6333

Thank you, next long one in the planning πŸ€—

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