Hello lovely lot
Don't post very often but love to read all your running stories and achievements. I'm slowly upping the k's for my 10k race in September. Well I say race, it'll be my own pace race which is definitely slow steady and tortoise like. However I'm beyond chuffed that I can now complete 7k, super duper proud in fact. On my last run I even made acquaintance with Sadieruns 'robot legs'. They didn't stick around long but were a joy to meet nevertheless! Happy running all πββοΈπββοΈππ