So this morning was my 6k run. Am loving that Oldfloss is coming along with me, as I really didnβt want to get up at 7 again...but when youβve made plans with your running buddy thereβs no chance for excuses!
Decided to drive a few miles down the main road to the start of the Wirral Way at Hooton. A nice change from housing estate pavements, on an old, flat disused railway line which has a pretty good surface on this section. Should see me nicely to 10k, and has lots of tree cover for the hotter weather too!
The car said 15degC outside - lovely! - and just those few miles down the road took us from threatening rain clouds to blue skies! Left the rain jacket in the boot and set off with my best βslow and steadyβ pace. ππ π No Parkrun rush today, just nice and comfortably landing one foot in front of the other and enjoying new surroundings.
Stuck to only having one earphone in so I could hear any cyclists approaching. Just me, Oldfloss, a few dog walkers and a few cyclists. Soon left the narrower section with nettles and made our way through open farmland on a nice wide track.
Wanted to take a few photos for Floss, but Iβm still in that scared newbie phase, where I fear I shouldnβt stop at all when running. π Well I did...and I was relieved and delighted to find the sky did not fall in after all! πππ
As I listened to Runkeeper counting off the half ks, I already knew I could do this. Passed empty, old Willaston station - now restored and looking beautiful in the early morning sun. On through more farmland until I heard the 3k point had arrived, then about turned and headed back. Didnβt even really listen to my pace or the time, just smiled about what an amazing morning it was, and how great it was to be out running!πβ€οΈππββοΈβ€οΈ
Iβll not post about my short / Fartlek style pavement run on Wednesday, Oldfloss, but Iβll be taking you with me. Great to have experienced company for my early 10k plan runs! Thank you π
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mountaindreamer
Graduate10
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Thanks Steve. β€οΈ Think this route will be more interesting for building to 10k rather than either round and round our estate, or up and down busy main road pavements. (Lots of people here run along the main roads, but I canβt help thinking traffic fumes make that a bit unhealthy.π)
Lovely place to run Mountain and glad you enjoyed it. That's a good likeness there of Oldfloss
Thanks - it was great! π Iβm starting to suspect Oldfloss has a secret speedy snail side, so am thinking of adding a little motor or βgo faster stripesβ to her picture! ππ
That is a great photo of you 'mountaindreamer' do doubt Oldfloss enjoyed running with you, she doesn't mind getting up at 7 am for a run, not sure if you do, it's lovely running with a running buddy when it's cool, not like last week in what seemed like boiling temperatures. From your photos of the route, it really looks lovely, as you say it's nicer than running through housing estates with concrete pavements.
Thanks Alan. My arms arenβt really long enough for βselfiesβ, so they tend to end up pretty random!ππ I think this route should be good if we get the boiling temperatures back, because itβs got so many trees. (According to my husband itβs going to rain for the rest of the summer now, though, because I bought a hydration vest and bladder to take running in the heat! I did try to counter that effect by then buying a waterproof running jacket...πππ€£)
I didnβt realise you used to study around here. If I get chance then Wednesdayβs short Fartlek run might be down the canals in Chester next to where I go to the gym! Will try to just take you a couple of pics if it is. Youβve inspired me to try new routes for better photos! ππβ€οΈ
PS Once that poor leg of yours gets sorted out, Iβm hoping for a piggy back! π
A long time ago...but I loved being in Chester... I remember walking around the walls one early morning after it has snowed... met my own footprints on completion
I would love to see some photos... who knows...we could try for a meet up run sometime, if I get the all clear from the Results of the MRI
Loved your post MD and the gorgeous photos, what a lovely place to run. I love that loads of the old railway stations have been restored. I was born in Cheshire and lived there until aged 10 until we emigrated, so loving your photos, its βhomeβ sigh!. Off track again. Lovely run by the way. βπ»π X
Glad to provide a little slice of βhomeβ, Lexi. I think the station at Willaston is the only one they have restored on the Wirral Way, but it does look lovely. Even has the porterβs old luggage carriers out on the platform, and the old painted adverts on the walls. πβ€οΈ
Sounds lovely. I was in the UK 3 years ago bringing my parents ashes home and we visited the restored Longridge Railway station, where my great grandfather was a signalman, felt weird in a good way seeing where he worked still intact and cared for. Keep your photos coming please. π (for the dog) X
Thanks Bridget. 6k didnβt feel much different from our 5ks really - think we just need to keep slow and steady and trust in the programme. πββοΈβ€οΈπ
I think the bridge is always full of lots of people, Eileen. New graduates arrive all the time, and everyone has to decide for themselves what they want to do next. Running for 30mins or 5ks is great, so thereβs no pressure to move on anywhere. You just do what feels right for you. β€οΈβ€οΈπββοΈπββοΈ
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