I feel like Iโve still got one foot each side of the bridge at the moment, while I consolidate after C25k. Am a bit confused which side is best to post on for now, so thought Iโd just say a quick hi on this side! ๐๐
W11R2 (onwards from C25k numbering...) for me this morning was my 2nd Parkrun. Managed a PB with 28mins 38secs, though realised Iโd set off far too quickly when my Runkeeper app gave 4.40 min/km for the first 0.5k!! (Iโm normally around 6 min/k, but got a bit swept up in enthusiasm at the start, after we decided not to start at the back this week!)
Hope to move onto ju-ju- โs Magic 10 plan in a few weeks, after getting more miles on my legs. Will be expecting to slow down a lot to make the longer distances, though.
Happy Running everyone! ๐๐โโ๏ธ๐โโ๏ธ๐โค๏ธ