JuJu’s plan W2R3: Hi all, I went out early... - Bridge to 10K

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JuJu’s plan W2R3

David_G profile image
2 Replies

Hi all, I went out early this morning to do my 3K run, last of this week under JuJu’s excellent plan. 😀 I’m really enjoying the gradual build up and it’s no problem fitting it into my hectic life 😊

I got round in 17:23 at a pace of 5:45/km so very pleased with that 🙂

It’s a lovely day out there(at least in south London) so get out there and enjoy it if you can! 🌞😎👍

Happy running everyone 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

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David_G profile image
David_G
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2 Replies
Ripcurlrana71 profile image
Ripcurlrana71Graduate10

Speedy Gonzales!! 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️👏🏼👏🏼👏🏼😎

Berksrover profile image
BerksroverGraduate10

It is a great plan isn’t it, and great pace as well, 💪🏃‍♂️

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