JuJu’s plan W6R2: Hi fellow runners, I’ve just... - Bridge to 10K

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JuJu’s plan W6R2

David_G
David_G

Hi fellow runners, I’ve just finished the long run of week 6 - my first 9K ever. Time was 65 minutes but not worried about that. I took in two laps of Lloyd Parkrun too so overall I’m pretty chuffed 🙂😊

Just Parkrun to do now this week so still on track for 10K just before my 55th birthday 🎁🎂🤞

It’s so nice that it’s a bit cooler out there today and the cooling breeze helped too 🙂👍

Happy running everyone 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️

17 Replies
oldestnewest
Hidden
Hidden

That's great David! What a way to celebrate your special birthday too!!! 😁

David_G
David_G in reply to Hidden

Thanks Sharron, I just need to take it slow and steady now and hopefully I’ll get there 😊👍

Saartjie
SaartjieGraduate10

Well done David. 10k in the bag now!

David_G
David_G in reply to Saartjie

Thanks Saartjie, I’d like to think so but not taking anything for granted 🙂👍

Ripcurlrana71
Ripcurlrana71Graduate10

That’s really great David! Almost at 10. 😱👏🏼👏🏼👏🏼👏🏼

mountaindreamer
mountaindreamerGraduate10

Well done, David! 65 mins sounds a pretty decent speed to me - I’m slowing right down for these longer runs! 😃❤️🏃‍♂️

paulanoo
paulanooGraduate10

Good for you David. Nice and easy to 10km now 👍

Oh hey! Me too!! I just got in from mine - I slipped back a bit but now also just finished my week 6 with a loooong 9K. Well done us :D

FlickM3
FlickM3Graduate10

Well done, and that’s a very good time.

Lorijay
LorijayGraduate10

Huge well done David, that is a great time. one more k and the podium is yours!! :) :)

sallenson
sallensonGraduate10

Well done that man!!

David_G
David_G in reply to sallenson

Cheers Stephen, much appreciated 👍

ju-ju-
ju-ju-Graduate10

Well done and thats such a great goal for your 55th...

Great goal for your 55th! I’m going to be 55 tomorrow and going to start Jujus 10k plan #excitingandscary!! Good luck to you on completing 👍🏻🙌🏃🏻‍♂️🏃🏾‍♂️😊

David_G
David_G in reply to Jelon

Thanks, and to you. Happy birthday for tomorrow! 🎂🎁 We’re the Class of ‘63! 😂

Jelon
Jelon in reply to David_G

Yayy a great year 😊😂😊

Dexy5
Dexy5Graduate10

Well Done David- nearly there now. 👏👏

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