Hi all, I finished week 4 of the plan at Croydon Parkrun this morning 🏃♂️
I managed 31:56, nearly half a minute better than my previous best, and came 125th so quite happy with all of that! 🙂
That brings me to halfway through JuJu’s plan and looking forward to week 5. 😀
Enjoy your running if you’re going out today. 🏃♂️🏃♀️🏃♂️🏃♀️ 👍
Well done, that’s a really good time
Fantastic work, huge well done to you... great time 😎
Well done David_G. Are you doing Parkrun as your 5k run each week?
Hi Dexy, yes that’s what I’m doing at the moment at least. 😊
I’ve been doing the longer run on Monday, then the shorter run on Weds or Thurs finishing off each week with 5K Parkrun on Saturday. 🙂👍
I’ve had to run at the park near work before starting work on a few occasions due to hot weather in the evenings, but luckily we’ve got showers at work and my working hours are fairly flexible. 😀
I’m aiming to do Parkrun in Weymouth in 4 weeks time while I’m on holiday, which will complete JuJu’s plan if all goes according to my schedule. 🤞🤞
That will be nice. I was born in Dorset and ust love the sandy beach at Weymouth - you go out for ages before it gets deep. Very safe for children.
We are in Accrington next weekend so UpTheStanley suggested we do Hyndburn Parkrun. I have just discovered that is 479th with 1st being the easiest. Eeek! I think I might be walking a lot of it. My local Parkrun is 2nd.
Wow, good luck with that then! 😳 I didn’t know there was a ranking of difficulty for Parkruns. 😯
Good luck with it! Let us know how you get on and I’ll do the same. 🙂👍
Nice one David.It's going well for you with lovely routine.Back on wk 4 for me I'll be looking at your shadow.
