Hi all, I finished week 4 of the plan at Croydon Parkrun this morning ๐โโ๏ธ
I managed 31:56, nearly half a minute better than my previous best, and came 125th so quite happy with all of that! ๐
That brings me to halfway through JuJuโs plan and looking forward to week 5. ๐
Enjoy your running if youโre going out today. ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ ๐