First 10k - 30C+ - so hot !: Signed up for my... - Bridge to 10K

Bridge to 10K

16,337 members26,025 posts

First 10k - 30C+ - so hot !

Mulberry59 profile image
6 Replies

Signed up for my first 10k in July after starting the C25K programme in January. Training was going well until the heatwave struck. The Race for Life was last weekend in Portsmouth at 11am, virtually no shade & with temps at around 30 C. Managed to run most of it with a short walk around 6.5k. But it was so, so hot out there. Euphoric to finish, with my lovely daughter,but walking back to the car started getting short of breath and feeling that my throat was closing up. It passed, drank loads and ate a bag of wine gums. Job done. What now ?!

Written by
Mulberry59 profile image
Mulberry59
To view profiles and participate in discussions please or .
6 Replies
O505k profile image
O505kGraduate10

Well done, great achievement. Beautiful picture.

AlMorr profile image
AlMorrAmbassadorGraduate10

Lovely picture and congratulations for completing that 10k in those temperatures.

Ripcurlrana71 profile image
Ripcurlrana71Graduate10

Congrats - fantastic achievement! 👏🏼👏🏼👏🏼👏🏼

Wonderful! And don't you both look great!!! Love the shorts. Must be great running with your daughter. Mine would have to leave the couch and iPhone behind, so not in the near future. 🙄

What next indeed?

Love it!

Jay66UK profile image
Jay66UKGraduate10

Fabulous, happy picture. Great achievement.

ju-ju- profile image
ju-ju-Graduate10

well done and what a fabulous pic....

You may also like...

So I've finally entered my first 10k... but how to prepare?!

of a kick up the bum I've entered the Edinburgh 10k! I haven't hit even 5 miles since June, though....

First 10k next Saturday

Hi I graduated c25k in July and rather rashly entered a 10k. Well it’s a week to go until the event

First 10k done! 😃😃😃😃

.ALL DONE! 😊 10k!!!! 😃😃😃 So I guess this means I’m ready to enter the Hoylake 10k mid September...

My first 10k event - The Liverpool Spring 10k

I was so nervous about this event, I have ran 10k once last October and once more in November before

Hooray, hooray - first 10k

being the fastest! Brilliant practice for my 10k race in July. Really felt the benefit of fuelling...