Sunday is Runday

[BethMay]

Completed week 3 of Ju-Ju’s plan this evening with a 7k run. Slow and steady as usual, can’t manage any faster in this heat! Tomorrow will mark 3 months since I started on my C25K journey - can hardly believe I’ve gone from struggling to run for a full minute to running 7k in such a short time! Such a lot of it has been down to you lovely people, I feel part of a running community in a way that I didn’t think possible. Thank you and enjoy your running this week 😊 xx

[Jay66UK Graduate10]

Well done!

[BethMay in reply to Jay66UK]

Thanks Jay. How’s your weekend been? Done anymore shopping?!

[Jay66UK Graduate10 in reply to BethMay]

Quiet weekend, recovering from a heavy work week. Only Tesco shopping for me. I’m now broke until Christmas.

[BethMay in reply to Jay66UK]

Sounds like you’re pretty much kitted out for Winter though 😊 My birthday is in September so I’ll be drawing up a running related wish list!

[Jay66UK Graduate10 in reply to BethMay]

I’ll start saving 🤣

[BethMay in reply to Jay66UK]

😂😂😂😂

[Oldfloss Administrator Graduate10 in reply to Jay66UK]

Have you got your Buff, for winter though That is totally essential x

[Jay66UK Graduate10 in reply to Oldfloss]

I have one in my car for open top driving in the spring and autumn 😜

[BethMay in reply to Oldfloss]

I’m going to get the brightest one I can find!!

[Hidden]

That's brilliant BethMay ! You've inspired me to check my dates, haven't reflected as it just seems like last week. Life moves fast... 😁

[Oldfloss Administrator Graduate10]

You sound just like me.. Sunday, run day, fun day Slow and steady....

Very well done you

[Kar43 Graduate10]

Hi Beth omg well done running 🏃‍♀️7k how amazing 😊.

Which date did you graduate? Im sure few of us were around a week apart?.

So you've gone from consolidating straight to ju ju's plan?

[BethMay in reply to Kar43]

Hi Kar. Graduated 7th June so did a couple of weeks consolidation and then into Ju-Ju’s plan. I waited until I could run 5k - this still takes me longer than 30 minutes. I’m definitely not built for speed 😂

[Kar43 Graduate10 in reply to BethMay]

Lol your fine it still takes me much longer to do 5k's I can assure you 🤣😉😂🏃‍♀️🏃‍♀️

I'm a little behind then I've got a bit lost in the crowd on here I think as I graduated 4th June.

I've been consolidating since then, oops.

I've been either doing 3k, 4K or 5k's runs each week just going out and decided at the time how long to go.

time to think of what I'm doing next 😁😉🏃‍♀️😊

[BethMay in reply to Kar43]

No rush to move on Kar. You’re ready when you’re ready 😊

[Kar43 Graduate10 in reply to BethMay]

Yeah that's true, I just think it's time now to up my runs a touch 😉😁😊🏃‍♀️I've entered into a few charity 5k's so if I can get to around 6 or 7 k I will be fine at them 😉😁😊🏃‍♀️hopefully 🤣🏃‍♀️😁😁😊

[HoagyM Graduate10]

Great stuff Beth, looks like you are really stepping it up now!

[Hidden]

Well done you! X

[JennyH10]

Well done Beth, sounds brilliant. I’m the same, I graduated about the same time as you and I also can’t beleive how much my running has come on in such a short time! I’m taking it super slow and steady in this heat, I don’t think there’s any other way!

I absolutely love this community and the support from everyone. It’s really confidence boosting and inspiring. Have a great week yourself 😁

[Ripcurlrana71 Graduate10]

OMG Beth don’t know how I missed this post! So sorry and super well done! It’s amazing how quickly we progress after 5k right? It’s 3 months since I started C25k and now I’ve run 9km - could just about manage 90 secs at the beginning. Just shows how brilliant this programme is. 😊😊xx