I’ve had a really busy day, so I’ll keep this brief.
It started with a very clammy 8k Canicross trundle with Merlin. In fact it was so muggy that I had to go looking for clean puddles for him to drink out of (Rather stupidly I hadn’t taken water as I thought the rain we’d had in the early hours would have cleared the air).
I then spent most of the rest of the day on my feet, which really boosted my step count for the week 🤣
No run for me tomorrow morning, but will be meeting friends for a beginner run in the evening, which will work well as my recovery run I think.