Well, last night’s run was interesting.
Firstly, I haven’t run in the evening before. It was a bit cooler, still 21deg, and there was a slight headwind, of course 🙄 I was amazed by the lack of traffic and also lack of other runners, and it wasn’t even England playing on the tv! It was a real struggle to get off the couch though and get out the door- I missed that early morning enthusiasm that I usually feel, more like grim determination. 😖
Secondly, encouraged by another’s post on here ( sorry, can’t remember who!), I used the fancy runner’s lacing technique. I definitely felt more secure of foot, and noticed that my left foot ( which over pronates more than the right) seemed to track better. I’ll definitely be using that in future!
Thirdly, got the shorts out for the first time this year- thats all I’m saying!🙈
Hope you all are managing to get out and run safely.