Hot work: Did a 6 mile run this morning and it... - Bridge to 10K

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Hot work

Cornet-Carolyn profile image
Cornet-CarolynGraduate10
11 Replies

Did a 6 mile run this morning and it was hard going. Not sure if it was the heat or the fact that I had done a 10 mile walk yesterday. I’m training for a 10k in August and there’s lots of uphill bits so trying them out while on holiday 🤪

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Cornet-Carolyn profile image
Cornet-Carolyn
Graduate10
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11 Replies
Sadie-runs profile image
Sadie-runsGraduate10

I’m not great in the heat either, Carolyn. I go out around 6:15am in the morning, but in London even this has been a bit hot for me! I dare say your 20-mile walk the previous day contributed to your hard going run today though! x

Cornet-Carolyn profile image
Cornet-CarolynGraduate10 in reply toSadie-runs

I might try a bit earlier on Wednesday but am not planning on running so far.

ChrisAllen1 profile image
ChrisAllen1Graduate10

Wwll done Carolyn

SaskAlliecat profile image
SaskAlliecatGraduate10

Nicely done! Enjoy your hills 💪! I have a really hilly trail race in the fall so am also trying to work more hills in my runs. It's kind of fun powering up them but they are tiring 😅

F1ipperation profile image
F1ipperation

Wow 😮 This looks like an awesome run in The Lakes, one of my favourite parts of the world. We’re up there in September so also looking forward to to some fells, albeit much shorter than yours!! 😀😀 Enjoy 😉 🏃‍♀️🏃‍♀️🤸‍♀️

Cornet-Carolyn profile image
Cornet-CarolynGraduate10 in reply toF1ipperation

I tried running on the flat but not much luck 😂

F1ipperation profile image
F1ipperation in reply toCornet-Carolyn

Just running 🏃‍♀️ in the foothills of Blencathra and Skiddaw must be uplifting 😉👍Soooo jealous 😉😀

Oh, well done. I've throttled back to around 5/6k runs while its hot as got mild heatstroke running on Saturday - I forgot my hat and it really makes a difference.

skysue16 profile image
skysue16Graduate10

I find it hard work when it is hot -don't have that too often up here! Well done for doing 6 miles that is great 👍

Fishypieface profile image
FishypiefaceGraduate10

Some holiday Carolyn!! Tell me though, running's the best bit right?! Although maybe not in this heat.... But with THAT scenery, hard not to enjoy.

I think you are doing an awesome job Mrs.... a hilly 10k in August? I think you've got it sussed already :)

Cornet-Carolyn profile image
Cornet-CarolynGraduate10 in reply toFishypieface

I was able to run under tree cover for about half of the run but I think I may have to try very early next time!

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