10k Completed 😁

[Motherin]

Well I did it! This time last year I fractured my ankle during the Aberdeen event. Following a year of physical & mental recovery with huge support from my very patient husband and a fine sports therapist I returned to run it once again. I'm delighted with my time & that I finished with no niggles at all. Thanks also to the members of this forum for your support too. Happy running everyone 😍

[Nictwit]

Oh well done.

Race well and truly conquered!

[Motherin Graduate10 in reply to Nictwit]

Thank you it's a really good event & the weather was ideal too! So relieved to get round injury free 😊

[Razouski]

Well done, that’s great news. You must be severely chuffed. 👏🏽👏🏽👏🏽

[Motherin Graduate10 in reply to Razouski]

Thank you...Yes very chuffed 😊

[Hidden]

Wow, i can only dream of your pace. awesome!

[Motherin Graduate10 in reply to Hidden]

I managed to get my time down by trying running faster between lampposts on my short runs. Repeating 6 times only it really worked for me.

[Hidden in reply to Motherin]

Now I've pushed past 10k, I think i will do this.

[Motherin Graduate10 in reply to Hidden]

I only started doing this 3 weeks ago & it really made a difference. I think its because you only do it 6 times it appealed to me being lazy at heart 🤣🤣 you can only try it Flick x

[Hidden in reply to Motherin]

Im definitely trying this. My speed has dropped since my dista ce has increased. As its so hilly here, I dont expect to get up to a really fast pace, but Im sure I could increase it a bit x

[Motherin Graduate10 in reply to Hidden]

We're hilly here too but thankfully we have a nice flat 1 mile prom I can use. Let me know how you get on x

[Hidden in reply to Motherin]

Thank you I will x