I promised myself I would run 5k before I passed 50. I completed c25k a couple of weeks ago and have kept going repeating the final run since then. And for the first time ever today I enjoyed my run!! Never thought I’d see the day. It was a beautiful day and instead of turning back at the halfway bell I kept running walked back to give bonkers dog a bit more time out. Thanks to everyone who posts on this forum It’s so helpful!
Me run 5k?: I promised myself I would run 5k... - Bridge to 10K
Me run 5k?
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Mumofeight
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