Another lunchtime 5k run: Now, it was a dreary... - Bridge to 10K

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Another lunchtime 5k run

CBDB profile image
CBDBGraduate10
โ€ข20 Replies

Now, it was a dreary, rainy, drizzly, muddy, squelch-fest kind of miserable run, but before noon, I could feel myself getting all ready for getting out there. I even got all geared up before my last online meeting ahead of lunchtime (planning to keep video off ๐Ÿคฃ) , just so I could head out the moment when that meeting came to an end.

I love my work, but boy is that urge to head out for a slow delicious (and at the same time squelchy, muddy, drizzly, and rainy) run strong.

And after the halfway point it gets even better. Still squelchy but now my legs are warm, my gloves are back in my pocket, my zombies murr in my ears and then my music list comes on, giving me that desirable bounce!

Ohh, that bounce, where my steps suddenly become jaunty, my posture more upright, my breath more rhythmic and my hands and arms do that conductor thing, their own kind of yoga ,- just because. Thatโ€™s my bounce that I love.

And the amount of bounce changes, so I wonder, where is my bounce meter? Oh Runkeepers and Stravas, Apple Health and MapMyRuns, canโ€™t you add a bounce metric to your running stats?

Have some happy bouncing runs even if in squelchy conditions!

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CBDB profile image
CBDB
Graduate10
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20 Replies
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Tasha99 profile image
Tasha99Graduate10

You only regret the runs you donโ€™t do ๐Ÿ˜๐Ÿ’ช๐Ÿฝ

Grannyhugs profile image
GrannyhugsGraduate10

I think you need to change your name to Tigger, sounds like you have it bad๐Ÿคฃ what a glorious run. Happy running ๐Ÿค—

CBDB profile image
CBDBGraduate10 in reply to Grannyhugs

Yeah, I have the running bug bad! ๐Ÿคฃ๐Ÿคฃ

Awww CBDB how joyful, youโ€™ve been bitten for sure, these are the happy runs to treasure, and keep in the โ€˜gloomy, canโ€™t run dayโ€™ tin. Love the new โ€˜conductor armsโ€™ yoga move ๐Ÿคฃ๐Ÿค—

CBDB profile image
CBDBGraduate10 in reply to

No hope for me, Iโ€™ll be forever deliciously slow-running! ๐Ÿ™๐Ÿคฃ๐Ÿง˜๐Ÿฝ๐ŸŽถ

What a lovely run! Love the bounce and the yoga arms - you have painted a very amusing picture of yourself in my head now! Totally agree with Grannyhugsโ€™ comment about renaming you Tigger - so much boundless energy ๐Ÿ˜„๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ‘๐Ÿผ Itโ€™s fantastic!

CBDB profile image
CBDBGraduate10 in reply to

๐Ÿฏ๐Ÿ™๐Ÿ‘๐Ÿฝ

Elfe5 profile image
Elfe560minGraduate

Oh, love this- boing, boing!! ๐Ÿ˜„Iโ€™m borrowing a bit of that bounce today - we have had wetty, splatty snow all night and now we have universal grey sky & cold, grey rain washing the snow into a sodden squelch - our lawn (a misnomer - more of a biodiversity really!) is disappearing under water. I have been eyeing the weather with disfavour- you have reminded me that I can still have a chirpy run amid the cold, grey & wet, thanks. Time to get the kit on.., ๐Ÿ˜„

CBDB profile image
CBDBGraduate10 in reply to Elfe5

Definitely do. Bounce is limitless! ๐Ÿ™๐Ÿฏ๐Ÿ’ช

Jools2020 profile image
Jools2020Graduate10

That sounds like a fabulous bouncy run, now Iโ€™m sorry I didnโ€™t run this morning! ๐Ÿ‘๐Ÿƒโ€โ™€๏ธ๐Ÿ‘

CBDB profile image
CBDBGraduate10 in reply to Jools2020

๐Ÿคฃthereโ€™s always the next run... ๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿฝ

LottieMW profile image
LottieMWAmbassador

Ooo...loving the bounce! There are defo some tunes that lift you up and get you bouncing along...one of my favs is โ€œFreebirdโ€ ๐Ÿฅฐ

CBDB profile image
CBDBGraduate10 in reply to LottieMW

Oh yeah! Definitely! ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐ŸŽถ

LottieMW profile image
LottieMWAmbassador in reply to CBDB

Iโ€™m hoping it comes up that morrow...new route and 6km planned ๐Ÿ˜ฌ๐Ÿ˜ฑ

CBDB profile image
CBDBGraduate10 in reply to LottieMW

Ohhhh! Nice! New route.. have fun!!!

LottieMW profile image
LottieMWAmbassador in reply to CBDB

๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ

An ex work colleague has been posting some walks on Strava...I didnโ€™t realise she lived so close to me (albeit on a lower and more level part!)...so has opened my eyes to new possibilities.

Hedgehogs123 profile image
Hedgehogs123Graduate10

haha, love your post and know that ' just want to get this meeting finished and get out for a run' feeling! It made me laugh even more, as my other half takes the mickey out of me, as I sometimes put my running gear underneath my work clothes which of course no one can really see on virtual meetings, so that i can strip off really quickly and get out as soon as the meeting finishes!

Today i just did one of the newish runs on NRC, just a little 3.5km, but i enjoyed every wet and soaking minute of it, and definitely felt better to tackle the afternoon of more meetings!!

๐Ÿƒโ€โ™€๏ธ๐Ÿ˜…

CBDB profile image
CBDBGraduate10 in reply to Hedgehogs123

Ha ha.. yes, running definitely shifts oneโ€™s priorities ... ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Well done there CBDB aka mud queen ๐Ÿ‘๐Ÿ‘

CBDB profile image
CBDBGraduate10 in reply to

๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ yeah!!! You bet!!

But seriously, ca 6 months ago I was still carefully avoiding any rainy runs... but not anymore! Bring it on!

๐Ÿ™๐Ÿ‘๐Ÿฝ

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