I saw a to 10k running plan a few weeks ago. Where's it gone?!
10k running plan: I saw a to 10k running plan... - Bridge to 10K
10k running plan
Written by
rackat
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5 Replies
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orangeguyGraduate10
Is this what you are after? -
Look in the pinned posts (sorry I can't link at the moment) for ju-ju's Roll up Roll up for the next 10k and then there's a post for each week of her programme.
BluebirdrunnerGraduate10
Here is Week 1 of Ju Ju's 10 is the Magic Number plan.
Start at Week 1, you can sign up and post your progress too...😊
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