New parkrun PB today.

[Nwrkpak]

After generally struggling since graduation 3 weeks ago I did a parkrun and beat my previous time by nearly a minute . I had started experimenting with some run walk stuff but I really wanted to try to run the entire 5km today. And I did. 😊 And I know I had some more in me. I start improvers up to 10k with my running group in a few weeks and I am finally conifident that I will actually be able to improve on 5km and run further. A very happy runner today 😊😊. I know I’ve got a long way to go and I know I ll have bad runs again but today I’m happy to be happy.

[ju-ju- Graduate10]

Wèll done

[Bazza1234 Graduate10]

"Happiness" from running comes in many forms - just remember that pace is only one of them

[Tasha99 Graduate10]

Well done! Love a ParkRun!