I missed by usual Thursday 6k run this week, but did go out at lunchtime with the nice people from work. There were 4 of us today, and it was decided to run the shorter route that avoids muddy paths. I was a little disappointed that we didn't do either 5k or 30 minutes, but I did get some new PRs on Strava, and it was nice to get out of the office.
Next week I'll be in sunny Tenby, so hopefully I'll get to do some beach runs