Well 8K in the bag this morning,albeit on the treadmill. Weather wet and rotten so I decided to tread it today. So it was a hard,hot slog! The first 6K was brill and I thoroughly enjoyed it but the last 2K was the slog.
The pace was slow but I was happy with that. Hee as I was going along I did have ideas above my station and thought that I could smash 10k into the wall! No way my body was telling me otherwise!🤪🤪So will leave that for another day.i was indeed though one sweaty Betty 😝😝
Anyhoo onto WK6 .
Take care all and happy running😀😀