Sorry to hear of your struggles Chris! You've done so well to this point so don't let this blip get you down. Get your asthma under control and then you'll be pounding the pavement in no time again.
Thanks Floss, the frustrating thing is the GP can't find a reason for the flare up, I am just going to try and increase very steadily and if it turns into a longer run its a bonus.
Sorry to hear about the asthma. Hope it gets back under control for you. Try not to stress about it affecting your running as i'm sure you will be back on it and at full chat before you know it. I'm currently having to be humble and listen to my body too as my calves are letting me down a bit as well as my noggin but I know it will pass
Sorry to hear that Chris. I sympathise: I mentioned elsewhere that my asthma has flared over last few days too. I hope you get back to full tilt soon. Take care.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.