Oh crikey 🤦‍♀️: So I hurt my knee walking the... - Bridge to 10K

Bridge to 10K

16,525 members26,586 posts

Oh crikey 🤦‍♀️

ForestGrump63 profile image
ForestGrump6360minGraduate
22 Replies

So I hurt my knee walking the Viking way and haven’t run for 6 days. I decided to test it this morning but it’s not feeling right in the warm up walk so I decide to do c25k wk1 run - 60 seconds run 90 seconds walk x 8. No music, just a talking podcast with lots of long silent pauses so I can concentrate on my knee. I’m on a long silent pause when I hear a shout. I look around but see no one. Then I hear it again. Then it comes clearer “help! Help me! I yank out my ear buds and run towards where I think the voice is coming from - the hay bales. I shout loudly “hello? Do you need help? Where are you?” Silence. Then I realise the voice is from my podcast. Zombies run 🤦‍♀️

Written by
ForestGrump63 profile image
ForestGrump63
60minGraduate
To view profiles and participate in discussions please or .
22 Replies
limberlou profile image
limberlouGraduate10

Haha love this!! That’s made me chuckle 🤣🤣

UnfitNoMore profile image
UnfitNoMoreGraduate10

🤣🤣🤣🤣🤣

ForestGrump63 profile image
ForestGrump6360minGraduate

I feel like a total fool 😂

UnfitNoMore profile image
UnfitNoMoreGraduate10 in reply toForestGrump63

If I posted on here every time I felt foolish, I’d probably double the number of daily posts 🤣. It’s good to laugh though, especially at ourselves... keeps our feet in the ground and releases some lovely endorphins.

Dexy5 profile image
Dexy5Graduate10

🤣🤣

Lovely pic too- I hope your knee improves soon

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toDexy5

Thanks x it loosened up during the run so 🤞

ForestGrump63 profile image
ForestGrump6360minGraduate

A zombie could hide behind those bales to lure me in though 🤔

Nervousrunner profile image
Nervousrunner60minGraduate

I love this....

Thank you ...really made me chuckle 🤣🤣🤣🤣

Grannyhugs profile image
GrannyhugsGraduate10

Oh my, that would be worrying, poor you, you must have got quite a fright. Hope your knee held up. Happy running 🤗

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toGrannyhugs

It was certainly a memorable run, I loved it 😂 knee did well too 👍

Buddy34 profile image
Buddy34Graduate10

🤣🤣you're mad and you made me laugh. Hope your running goes well 👍

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toBuddy34

Hilarious I’m still laughing at myself 😂 knee was ok thanks. I’m going to do a longer interval run at the same pace on Wednesday and see how it goes 😊

Sandraj39 profile image
Sandraj39Graduate10

🤣🤣🤣 Brilliant! I have used Zombies Run! Great fun, especially on dark runs!😱 Glad it was all a false alarm! 😂

More importantly - hope your knee was ok?🙂

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toSandraj39

Thanks x the knee loosened up during the run/walk and despite being nervous at the start I enjoyed it. Mind you some of the enjoyment came from making a total arse of myself 😂 I averaged 10.10 minutes per km and I’m pleased on the slow pace as I’ve been trying to slow it down. I need to do more runs at that pace I think. Do every run like I have a dodgy knee 👍

Sandraj39 profile image
Sandraj39Graduate10 in reply toForestGrump63

Well, if we can't laugh at ourselves...!😉 x

Wimborne profile image
Wimborne

Briliant😂

Fionamags profile image
FionamagsGraduate10

🤣🤣🤣 Hilarious!

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toFionamags

To the rescue!🤓💪👊

Mum22boys profile image
Mum22boysGraduate10

🤣🤣🤣 this gave me a proper chuckle 🤣 glad to hear the knee seemed a bit better 🤞

Beatlesforever profile image
BeatlesforeverGraduate10

Brilliant, I love zombies run! Glad your knee is on the mend 😀

ForestGrump63 profile image
ForestGrump6360minGraduate in reply toBeatlesforever

That episode was realistic 😂

Beatlesforever profile image
BeatlesforeverGraduate10 in reply toForestGrump63

🤣🧟‍♀️🧟‍♀️

Not what you're looking for?

You may also like...

Crikey o’riley!!

Good morning my lovely running family....are you ready for this?? I have just run 9kms....yes, you...
Mummycav profile image
Administrator

Oh I like this!!! 😀👍😀

NRC first speed run! and Garmin told me at the end that I’d run my fastest mile….. again…..that’s...
SueAppleRun profile image
Graduate10

Oh-oh, here comes the nausea...

Hello all, After a great run later in the day than normal on Monday, I had a terrible run yesterday...
SunnyMummy profile image
Graduate10

NRC Sneaky Speed: Are you a hammer or a nail? 🤷‍♀️

I’ve fallen into a pattern of doing a speed run on Friday morning and going straight to Pilates....
MissUnderstanding profile image
Administrator

Week 5 done

That’s a third of the way through our 10k plan, Look 👀 king back we are stronger we feel better...
SueAppleRun profile image
Graduate10

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.