Nice steady 5k after work: Well the twinge in... - Bridge to 10K

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Nice steady 5k after work

ChrisAllen1 profile image
ChrisAllen1Graduate10
5 Replies

Well the twinge in the knee that kept me in last night was gone but I didn't want to risk trying a longer run so trotted out a nice steady 5k in what turned out to be a pleasant early spring evening with mist hanging around on the fields and even a hooting Tawny Owl in the distance.

Run happy, run safe.

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ChrisAllen1 profile image
ChrisAllen1
Graduate10
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5 Replies
pinkaardvark profile image
pinkaardvarkGraduate10

Good work getting back on it after the twingey legs. My calves have been quite achey since my last run, so I also postponed my run tonight which is really hard as I wasn't quite sure what to do with myself with no run to do lol. Glad it went well for you :)

ChrisAllen1 profile image
ChrisAllen1Graduate10 in reply topinkaardvark

Thanks mate

Sounds lovely. your steady pace would be fast for me!

ju-ju- profile image
ju-ju-Graduate10

Boom 💥 well done you.

Elfe5 profile image
Elfe560minGraduate

Sounds lovely, well done. - Spring is creeping nearer, I love this time of year with all the anticipation of spring and summer. 😀

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