Couch to 10K newbie: Just checking-in for the... - Bridge to 10K

Bridge to 10K

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Couch to 10K newbie

roderick999 profile image
7 Replies

Just checking-in for the next stage in the journey having just graduated from Couch25k yesterday. Enjoyed reading the very helpful articles posted to me yesterday particularly the points about exercising caution and not trying to progress too fast. Onwards!

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roderick999 profile image
roderick999
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7 Replies
ChrisAllen1 profile image
ChrisAllen1Graduate10

Welcome, there are lots of familiar faces in this forum to keep you company.

roderick999 profile image
roderick999 in reply toChrisAllen1

Thanks-l'll probably need all the encouragement, advice and support I can get over the next few months!

Oldfloss profile image
OldflossAdministratorGraduate10

Welcome.. did you check out IannodaTruffe 's post?

healthunlocked.com/couchto5...

Slow and steady does it:)

roderick999 profile image
roderick999 in reply toOldfloss

I did and it made so much sense. Thanks for the information which will certainly help me plan the future.

ju-ju- profile image
ju-ju-Graduate10

Congratulations on your graduation and it sounds like you have a good focus looking ahead!!

roderick999 profile image
roderick999

Thanks for your ongoing support.

Langley-Loper profile image
Langley-LoperGraduate10

Welcome! Look forward to reading about your progress on this forum.

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