Also didn’t like the bridge to 10K app either really, are there any others 10K apps
Any different apps?: Also didn’t like the... - Bridge to 10K
Any different apps?
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Megzy24
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BluebirdrunnerGraduate10
There is Ju Ju's 10 is the magic number plan....here is wk 1😊
Why not just do 3 runs a week, aiming for at least 30 mins each run, and see where it takes you?
Try to enjoy every run.
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