Has anyone tried the 5k-10k app?

[MMlk]

itunes.apple.com/us/app/5k-...

This one seems to be decent... I'm only asking as the majority of people here seem to be following the forums' official plan. Nothing wrong with that but I am not sure I am sold on the structure.

I am also used to apps of some sort for external guidance(the 5k+ podcasts count), and this one seems pretty reliable.

Has anyone had any experience with this one or other such apps?

Replies much appreciated! Love A x

[Oldfloss Administrator Graduate10]

Sami Murphy is popular...I have used that..but have used also, ju-ju- s Bridge to 10K plan...more than once..it is brilliant..great structure and no pressure.

[Dbbd Graduate10]

I fancy this too- either way we are still gon be running for longer so can’t lose 😁😁😁

[Ripcurlrana71 Graduate10]

I did download this but did ju-ju’s plan in the end as there were way too many types of runs! I preferred the b210k plan as it was a simple increase in the long run each week.

I am planning to use some of the runs as interval sessions but the American voice is putting me off! 😂

[MMlk in reply to Ripcurlrana71]

hahaha I get what you mean!

[ju-ju- Graduate10]

There are loads of plans to choose from and I suggest you choose what works for you. The one I do on here isnt 'official' its just something I do for people to follow and get support on here etc.... Good luck with getting to 10k and have fun

[Oldfloss Administrator Graduate10 in reply to ju-ju-]

I love yr plan ..it suits me.... hopefully as and when I get the all clear to go..I may be doing it for the 4th? Time ...😉

[ju-ju- Graduate10 in reply to Oldfloss]

I do hope you are back running soon, hugs, it must be really hard... And I look forward to you coming back to the plan, I will get the bunting out XX

[Oldfloss Administrator Graduate10 in reply to ju-ju-]

Yeay...thanks you xxx

[MMlk in reply to ju-ju-]

Thank you. Yes the more I look into various 10K plans more I realise there isn’t an “official” plan really...

I just wondered how did you come about to do yours? X

[Sadie-runs Graduate10]

The structure of Ju-Ju’s 10k plan worked beautifully for me and I found it totally manageable. I choose this over all the podcasts out there as I had seen so many people on here succeed on it!

[misswobble Graduate10]

C25k +

Ju Ju

Sami

Sorted 💪

[Wildswimmer]

Hi, I loved the Apple app- I like just putting the ear plugs in and thats it- no thinking or looking at bits of paper. And its the Pavlovs dog thing, switch app on and do what I'm told . Worked for me 🙂👍w

[Joster Graduate10 in reply to Wildswimmer]

Heavens, you are so right, I am pavlov's dog responder! Voice, time, music. GO AND DON'T STOP UNTIL YOU ARE TOLD.

[Joster Graduate10]

My friend used that one, so I've downloaded (but not used yet). I am doing the Laura Stepping Stones/Speed/Stamina sequence for a couple of weeks to consolidate 5k/30 minutes and get a bit more stamina up and will probably move onto this app you've mentioned. I like the look of Ju Ju's plan, but I really need the voice in my head with the timings as I can't look at my watch to see how I am doing (under my jacket and phone in my pocket!)