Hi all
Thank you to everyone who gave me some advice about running in the dark last week. Tonight I added another layer and used my husband's head torch (it's much brighter) and things were better. I didn't drive to the local town to run but I did run to the town so the middle part of the run was in street lights which made a really good change. I'm fortunate this week that my work schedule is going to enable me to do my remaining runs in the light (including Parkrun number 3 - if you haven't done one, do one this weekend - they're fab!) which I'm really pleased about. I've spotted a few good bits of kit too to keep me even more illuminated which may go on my Christmas list.
It was tricky getting out tonight but I just told myself if I can do it when the dark nights are upon us it'll be dead easy when the evenings are lighter and warmer. 10km is in sight!
Nike Run Club guided runs not working?
