Last run done: Well today was the last run of... - Bridge to 10K

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Last run done

Decker profile image
Decker
โ€ข35 Replies

Well today was the last run of the c210 program I was doing. Of course my fitbit decided to reset itself mid-run and only capture 10 minutes, but the c210 app reminded me when to stop. Feels a little bittersweet now that it's done. Compared to C25k, this felt like it went by quick. I signed up for a 10k race in November just to keep the momentum going. And now I am thinking about maybe training towards a HM in the spring. Suspect I will need to change a lot of things to make that kind of distance training work in my life. Seriously, who is this person in the mirror? :).

If I haven't said it enough, the people on this board are simply the best - I would be back on the couch if not for all the inspiration and support you provide.

Oh, and I randomly found some poor girl's phone in the grass on the way home. Been waiting for her to call it so I can return it to her. Otherwise will need to drop it at the local police station. Its locked so I can't see any contact info apart from a user pic. Losing your phone is the worst feeling.

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Decker profile image
Decker
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35 Replies
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Millsie-J profile image
Millsie-J

Great run ๐Ÿ‘๐Ÿผ๐Ÿƒ๐Ÿป๐Ÿ˜€

Decker profile image
Deckerโ€ข in reply toMillsie-J

thank you Jacs

Well done! You need to keep running regularly at similar distance ready for your event. You will be so ready for the event! Moving on for me is in stages. I went from 10k to 10 miles. Once I have my trainer situation sorted I want to keep this distance once a week to consolidate. Then I may consider a hm in April. Goodness that sounds scary!

Decker profile image
Deckerโ€ข in reply to

Thank you! I would like to to a 10 mile first too, but I cant find any. I'm just going to focus on the training plan until I feel like it will be a real possibility. Seems far, far away right now. ๐Ÿ˜€

Oldfloss profile image
OldflossAdministratorGraduate10

Go you!!! Very well done!

I did a virtual 10K race.. that was fun..:)

You are going to have fun, too, moving on from here:)

Decker profile image
Deckerโ€ข in reply toOldfloss

Thank you Floss! Its all very real now!

damienair profile image
damienairAdministrator

Congratulations Decker and very well done. Great achievement.

Decker profile image
Deckerโ€ข in reply todamienair

Thanks Damien! Getting there slowly.

Irishprincess profile image
IrishprincessGraduate10

So well done to you Decker. The 10K is the springboard to all kinds of runnng adventures if you want them. But regardless, it's a brilliant feeling running a 10K just when you feel like it ๐Ÿ™‚

Decker profile image
Deckerโ€ข in reply toIrishprincess

Thank you IP! Yes the ability to run relatively comfortably for an hour or so is very new to me! ๐Ÿ™‚

SaskAlliecat profile image
SaskAlliecatGraduate10

Congrats! Good luck on your race in November (not that you need it; I'm sure it will go great). It's nice to have something to train for to help stay on track and keep the gremlins away.

Decker profile image
Deckerโ€ข in reply toSaskAlliecat

Thank you Sask! Yes I need motivation as the cold slowly moves in ๐Ÿ˜€. I was able to modify the Asics plan around the November race too. I really like the customizations you can play with, moving dates, effort etc.

SaskAlliecat profile image
SaskAlliecatGraduate10โ€ข in reply toDecker

Good to know. I took a peak at it when I was looking for a bridge to 10k plan. May have to look at it again once I reach my 10k goal using ju-ju's plan. No local races in my near future though so just running for the joy of running. The hypothermic half has always peaked my interest in February but don't think it will be a "this year" goal.

Decker profile image
Deckerโ€ข in reply toSaskAlliecat

February in Saskatchewan! You are brave! I was loosely (no commitment yet!) thinking about the GoodLife Toronto run in balmy May, so there's plenty of time to just run the program and enjoy it for now.

Razouski profile image
Razouski

Excellent, congratulations on your 10K graduation. I did my first official 10k race in September , and while I'm more of a solo runner I was proud that I did it, and came 8th, and raised ยฃ400 for cancer research. I am sure you will enjoy your race in November, you'll be an old hand at the distance by then.

I can't imagine running a HM, but good on you for setting yourself a new target. Good luck.

Decker profile image
Deckerโ€ข in reply toRazouski

Thanks Raz! I'm happy with the 10k race for now, and I'm telling myself that I am only training towards an HM, not actually signing up for one just yet. ๐Ÿ™‚That's how I convince my brain not to stress. Jus something to do over the winter ๐Ÿ˜€

Congrats on your 10k and thats a great total for cancer research too!! And 8th place is amazing!

Razouski profile image
Razouskiโ€ข in reply toDecker

I think the 8th place was probably because there were fewer runners than usual, and also because they let me start at the fron. ๐Ÿ˜‚

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Well done Decker, I think that's three 10ks you have run to complete your plan...you have definately cemented that distance.๐Ÿ˜Š

You will go on to do great things I'm sure. Look forward to hearing more about your 10k race, and HM training!

Good luck๐Ÿ˜Šx

(I'm hoping to manage 10k once by the way๐Ÿ˜† in the fullness of time๐Ÿ˜‰)

Decker profile image
Deckerโ€ข in reply toBluebirdrunner

Thank you Jan. Once you get one done, it gets easier. You will most certainly do it!

Mummycav profile image
MummycavAdministratorGraduate10

Lol..the person in the mirror is you Decker...a new you, that is fabulous...you are an inspiration to me & a great support too, I wish I could find a sports bra as supportive!!! Lol...๐Ÿ˜ต x

Decker profile image
Deckerโ€ข in reply toMummycav

Haha, thanks Mummycav๐Ÿ˜€ Though I'm afraid I'm not much help on that front! ๐Ÿ˜œ In the meantime we can just keep supporting one another! ๐Ÿ˜

That is brilliant Decker. It is great that you are enjoying yourself so much. :) The sky is the limit... I'm wondering about aiming for 1000k in 2018...

Razouski profile image
Razouskiโ€ข in reply to

๐Ÿ˜ฎ 1000k, I can't imagine that!

โ€ข in reply toRazouski

I'm not sure I can either. But I am beginning to need a goal! it would mean committing to 20K a week, and I am not convinced I have enough hours in the week as it is! I will see how I get on from now until Christmas and decide then :)

โ€ข in reply toRazouski

*over the course of the whole year ๐Ÿ˜‚

Razouski profile image
Razouskiโ€ข in reply to

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Thanks for clarifying. I thought you were attempting a massive undertaking. Phew.

Decker profile image
Deckerโ€ข in reply to

Wow Helen thank you. I can't even conceive of that kind of distance! Best of luck to you! ๐Ÿ‘๐Ÿผ

โ€ข in reply toDecker

Ah....not all in one go ๐Ÿ˜ฑ

Over the whole year๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Decker profile image
Deckerโ€ข in reply to

Oh hahah ๐Ÿ˜‚ that makes more sense! That would be over 6 hours of running! ๐Ÿ˜‚I just saw a video about a guy training for a 24 hour run. I don't know if that is even possible!

Anniemurph profile image
AnniemurphGraduate10

Woohoo, well done! Great achievement, Decker - may there be many more :)

Decker profile image
Deckerโ€ข in reply toAnniemurph

Thank you kindly Annie ๐Ÿ™‚

wessywok profile image
wessywok

How like a fitbit! Well done! I'm impressed and hope to follow in your footsteps

Decker profile image
Deckerโ€ข in reply towessywok

Thank you Wessywok! Yes, I am seriously looking at a Garmin now! ๐Ÿ˜ But my old secondhand Fitbit got me off the couch so I am still loyal for the moment.

I am humbled by your challenges and your efforts and I know you will get to where you want to be.

wessywok profile image
wessywokโ€ข in reply toDecker

You're an inspiration! My Fitbit did the same for me. I've been dropping hints to my sporty husband and my sport-encouraging father-in-law that I'd love a Garmin for Christmas that can also count swim laps...

Decker profile image
Deckerโ€ข in reply towessywok

Ha ha, yes, ๐Ÿ˜€ I dropped a couple of hints to my wife about maybe a Christmas/ birthday Garmin. I don't swim but its good to know its water resistant for rainy runs.

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