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Bridge to 10K
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10k run done Phew!!

Well I did my first 10k run this morning I have been building up the "k's" slowly and today I did it

I'm doing the Great North Run next year for the same charity that I started my running journey for so "onward and upward as they say" having a training programme is definitely helping I missed the constructiveness of my C25k app but kept going

I have a varied playlist (I don't go for beats per minute) and you don't want to know what's in it for sure lets just say when I got my wireless headphones I was checking if they worked and hubby upstairs was not impressed to listen to Mama Cass instead of Led Zeppelin - the wonders of Spotify and Apple combined Ha Ha

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10k! Its a great feeling! Congratulations on an amazing achievement!! πŸ‘πŸΌπŸ†πŸ‘πŸ‘


The first 10k is a great achievement, and a wonderful feeling! Well done :)


5k is brilliant and 10k is FAN-FLIPPIN-TASTIC

Very well done :)


Brilliant, music is so important on a run isn't it... well done 😎


10km, what an achievement. I'm still surprised that I can run that far after graduating a few months ago. Definitely onwards and upwards... but do tell us more about your playlist, I need to gather some more tunes as I have a rather low boredom threshold. πŸ˜‚


I have a real mixture from Wham, Madonna,The Seekers and Cyndi Lauper. Billy Joel Uptown Girl and The Longest Time are among my favourites, Tina Turner and Michael Jackson are there too I joined Spotify and have 132 songs in my running list so I don't get repeats on a run


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