I have the dubious privilege of being the oldest person to have survived Bestwood Country Park run. Last Saturday. !!!! It's a bit "hilly" you might say.ií!!!
My name is in the history books.: I have the... - Bridge to 10K
My name is in the history books.



I’ve run it as a tourist. It IS definitely hilly! Well done you 🎖🥇🏅.
And aren’t the marshals there a great bunch of people?

Well done, Mike.
Keep leading the way for us "youngsters".

Well done Mike! Keep at it!😊
Well done to you. I always really struggle with hills !

Thanks everyone for your kind words of encouragement. ( Pompous tw*t that I am). As usual I managed to mess up an attempt to get down to 35 mins for 5 k. I need warming up " big time" before i run,( or P D rules the run). so on Saturday I took my mountain bike out first for a gentle 20 mins warm up ........ which then turned into a "burn up". Reverting to being the pompous tw*t. " Which turned out to be exillerating / time consuming and ffff .... n. exhausting...".
So much for my duathlon training.

Fame.... do not let it go to your head...or your legs