Hi everyone - have just joined this group having graduated from C25K yesterday! I've signed up for a 10K in April so will be working towards that very slowly.
I'm wondering whether to move on from my 5K runs to the 10K podcasts straight away or stick at 5K for now and built some more fitness - thoughts?
running love xx
Written by
accidentalrunner
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Congratulations on your graduation π and welcome.
Definitely consolidate and just get into the habit of running regularly. You have plenty of time to build up to 10K and you want to build strong running legs in preparation. As misswobble says, you can do the podcasts to keep you on your toes!
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