Good morning all,
This is my first post here on Bridge to 10k. I graduated C25K on the 22nd of June. Since then I've been running 3 times a week and doing Parkruns. Just concentrating on 5k at the moment. My aim is to break 5K in under 30 mins and be comfortable with that pace before I move on to 10k. My current PB time at my local Parkrun is 31:04. I just last night entered my first 5k road race which is in 2 weeks time. I'm looking forward to the new experience.
I plan to start training for 10K distance in the new year.