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First post-op run and so good to be back out there!🏃🏽‍♀️

Up for an early one this morning and feeling rather excited (and a little nervous) about how I would feel having had the best part of two weeks off !(😮). I usually run later in the day but it was beautiful out first thing and I made a mental note that I really should get up and run early more often. Stuck to the local roads and just a 5k to see how I felt. My dear old legs were happy to get out there I think and although 5k was probably enough for my first outing, I felt good as I finished and now can not wait to get back on my trails! On another positive, I have been able to remove the dressing following my op. All seems good and it's just a case of letting my body heal now!! Running has surely got to help?!😀

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Nice one Sandra, you are back! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

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I think I am..🙂!

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Ahh, good Sandra I am glad you had a good run :)

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Sounds perfect :) I think running is good for lots of things. Wishing you a continued speedy recovery :)

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Well done Sandra! Great that you are healing so well and back out there..... I was thinking the same thing today about early morning runs!!! I find especially on the seafront that the early morning people you run by are much more jolly than the evening ones! I'm getting a bit out of practice on solo runs with run club and parkrun😕

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Thanks Ali - you are so lucky having the seafront to run along (depending on the weather!)🙂

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How nice to be back out there! I bet it felt extra special - and nice that you enjoyed the early morning as well :) I'm glad all seems well after the op. Take care!

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Thanks Annie🙂

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Good to hear you're back in your trainers again 🏃‍♀️

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Normal service has been resumed!🙂

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Can't ask better than that :)

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