First post-op run and so good to be back out there!🏃🏽‍♀️

[Sandraj39]

Up for an early one this morning and feeling rather excited (and a little nervous) about how I would feel having had the best part of two weeks off !(😮). I usually run later in the day but it was beautiful out first thing and I made a mental note that I really should get up and run early more often. Stuck to the local roads and just a 5k to see how I felt. My dear old legs were happy to get out there I think and although 5k was probably enough for my first outing, I felt good as I finished and now can not wait to get back on my trails! On another positive, I have been able to remove the dressing following my op. All seems good and it's just a case of letting my body heal now!! Running has surely got to help?!😀

[Millsie-J]

Nice one Sandra, you are back! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

[Sandraj39 Graduate10 in reply to Millsie-J]

I think I am..🙂!

[skysue16 Graduate10]

Ahh, good Sandra I am glad you had a good run

[Hidden]

Sounds perfect I think running is good for lots of things. Wishing you a continued speedy recovery

[aliboo70 Graduate10]

Well done Sandra! Great that you are healing so well and back out there..... I was thinking the same thing today about early morning runs!!! I find especially on the seafront that the early morning people you run by are much more jolly than the evening ones! I'm getting a bit out of practice on solo runs with run club and parkrun😕

[Sandraj39 Graduate10 in reply to aliboo70]

Thanks Ali - you are so lucky having the seafront to run along (depending on the weather!)🙂

[Anniemurph Graduate10]

How nice to be back out there! I bet it felt extra special - and nice that you enjoyed the early morning as well I'm glad all seems well after the op. Take care!

[Sandraj39 Graduate10 in reply to Anniemurph]

Thanks Annie🙂

[AncientMum Graduate10]

Good to hear you're back in your trainers again 🏃‍♀️

[Sandraj39 Graduate10 in reply to AncientMum]

Normal service has been resumed!🙂

[AncientMum Graduate10 in reply to Sandraj39]

Can't ask better than that