10k yesterday - does it count?: MrL reliably... - Bridge to 10K

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10k yesterday - does it count?

MrsLis profile image
MrsLisGraduate10
10 Replies

MrL reliably informed me yesterday that there was a nippy wind and that I should wear long sleeves and long legs for my run but after about 4 miles I knew that he was definitely wrong.

I'd already taken off the vest I was wearing over the long sleeved top so the only other thing to do was to take off the long sleeves and put the vest back on. Not easy to do when you've got a cap, a long pony tail, sunglasses and earphones all caught up together so I had to stop - I paused my watch but I did keep walking.

By the end of my run I had run 10k in total but I'd had that walking rest as well. So my question is - does my 10k count as 10k and if so how do I claim my graduate bags please?

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MrsLis profile image
MrsLis
Graduate10
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10 Replies
Sandraj39 profile image
Sandraj39Graduate10

Oh, I think that counts don't you?! In which case....👏🎉🎉 Congratulations, doesn't it feel great! 😀 As for your badge, I think there should be a pinned post to request it by, if I remember rightly. Well done.🙂

MrsLis profile image
MrsLisGraduate10 in reply toSandraj39

Thank you, I'm hopeful of running it without the walk break, next Saturday.

I've just walked half of the Nayland 10k course (just a recce, the race isn't until 2nd July) and think I'm going to need to practice running up hills! Keep reminding myself that it's good to have a goal of two!

Sandraj39 profile image
Sandraj39Graduate10 in reply toMrsLis

Absolutely! Gotta have goals. Good look with your next long run - enjoy!☺

Dunder2004 profile image
Dunder2004Graduate10

Well done.

You can claim your badge here:

healthunlocked.com/bridgeto...

MrsLis profile image
MrsLisGraduate10 in reply toDunder2004

Thank you and thank you for the link.

JaySeeSkinny profile image
JaySeeSkinnyGraduate10

It definitely counts. Run/walk is a perfectly valid technique and I use it very frequently on my longer runs. It doesn't slow me down either. So congratulations on your first 10k!

davelinks profile image
davelinksGraduate10

Er no! You have to run it all or you're cheating!😂 Ha Ha Nooooo! I'm only jesting! Of course you can, it counts, you did the distance! Well done! Get your badge!😊

Oldfloss profile image
OldflossAdministratorGraduate10 in reply todavelinks

Little monkey xxx

Oldfloss profile image
OldflossAdministratorGraduate10

Go get that badge girl!!! You did it.. very well done.. :) x

boogie991 profile image
boogie991

Yes, well done!

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