I have been running four times a week for a few weeks now. Started with 4 x 5km. Felt I was missing a long run so last week did 3 x 5 and a 10km last week. Just for mischief, I am planning 3 x 6 and a 10km this week - tee hee 😀!! Hope I come through the other side LOL. Legs feel good so far, up at silly o'clock in the morning (running gear out already) for run 2!! Have you ever been sneaky with your running?
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