After pulling up short 3 weeks ago and having the embarrassment of She Who Must Be Obeyed come fetch me I took a week off to let the old thigh muscle rest a bit. Last week I did 3 x 6 k runs and went out last night to do the same so I finished my 6k but kept going and ended up doing my 5k route too. All in all 11k before home and a shower. Must have been that 1/2 bottle of red wine that did it.
So...: After pulling up short 3 weeks ago and... - Bridge to 10K
So...
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sprior1961
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IrishprincessGraduate10
Wise man recognising that she must be obeyed 😊
Well done on the run and also on your achievement of leaving the other half bottle......
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