It was quite spooky out this morning - warm and humid - and not a soul to be seen anywhere!!!! I had a good parkrun on Christmas Eve morning yesterday - squeezed in just under 32 minutes - not bad considering the heat and humidity - started out deliberately a bit quicker than normal ( I am probably always a bit TOO careful at parkrun starts) . This morning I was a bit tired but wanted to get out - so I ran "naked" , ran a bit, walked a bit - took it really easy - finished up 5K @ 8;15 mins per K - that's 350 calories I won't have to worry about later today!!.
Hope you all have a great Christmas Day