So I graduated couch to 5k 7 weeks ago and on Sunday I ran the abbey dash 10k I was slow but I graduated the 10k!!!
Hit 10k: So I graduated couch to 5k 7 weeks... - Bridge to 10K
Hit 10k
![Sara1412 profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
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![Sara1412 profile image](https://images.hu-production.be/avatars/8bf883c880d31ad67a333eb974f7872b_small@2x_100x100.jpg)
Sara1412
Graduate10
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![Biscuit0107 profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
Biscuit0107Graduate10
What a great way to reach your first 10k - well done 🎉🎈🎉!!!
![Terrorrun profile image](https://images.hu-production.be/avatars/c7292dc95b980beb9c164fb9ac797847_small@2x_100x100.jpg)
TerrorrunGraduate10
Yay, Well Done
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Sandraj39Graduate10
Brilliant and as already mentioned, what a great way to do your first 10K. Don't forget you can ask for a Graduate10 badge now, too!🙂
![poppypug profile image](https://images.hu-production.be/avatars/6a41166ed781e4b2294d1bf1cd1d8120_small@2x_100x100.jpg)
poppypugGraduate10
Many Congratulations Sara on hitting 10k !
I entered the Abbey Dash too , but was unable to do it as I had some kind of lurgy , but I did it last year and really enjoyed it .
Don't forget to ask for your badge here :
healthunlocked.com/bridgeto...
Well done ! xxx
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