3rd 10k

[Mat30]

So my 10k run on Monday went well. Completed in 1:01:44 which was a pb, although having only run three 10k's not sure how relevant that is. Lets see how Mondays run pans out. I am trying not to be concerned about the times as such whilst I get more used to the distance and after Christmas is out of the way I may look to see if my times can improve, a sub 60min 10k would be awesome but I will be patient. Stay injury free and happy running.

[ju-ju- Graduate10]

Thats a great time, well done you....

[Rainbowsmurf]

That's a good time. Go you!

[Mat30 Graduate10 in reply to Rainbowsmurf]

Thanks Rainbowsmurf I'm still in shock that I can run for an hour let alone in what I would consider a reasonable time.

[poppypug Graduate10]

Well done Mat , thats a really good time ! xxx

[Mat30 Graduate10 in reply to poppypug]

Thanks poppy, I'm still smiling about it.

[Hidden]

Sounds like a great plan - well done

[Mat30 Graduate10 in reply to Hidden]

Thanks Lucca.

[simonwilliamstutor Graduate10]

Great time... I'm looking forward to my first 10k... hoping to do sub-60mins by September.

[Mat30 Graduate10 in reply to simonwilliamstutor]

Good to have something to work towards simon.